Mic the Vegan | CosmicSkeptic Shares Health Details, Here's What I Would Tell Him @MictheVegan | Uploaded March 2023 | Updated October 2024, 4 days ago.
After sharing his health story surrounding pre-existing IBS and mental challenges, I attempt to put forth potential solutions for Alex as well as address the vegan vitriol that he has faced.
- Links and Sources -
Support Me Here: patreon.com/micthevegan
My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook
tiktok.com/@micthevegan
facebook.com/micthevegan
instagram.com/micthevegan - @micthevegan
Vegan Bootcamp: vbcamp.org/Micthevegan
TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g
My New Newsletter Sign-Up:
https://mailchi.mp/2785ad113ff7/micthevegan-emails

CosmicSkeptic's Original Video:
youtube.com/watch?v=J6QWY4T6gxc

Bowel Incontinence Resources:
NIH Treatments:
niddk.nih.gov/health-information/digestive-diseases/bowel-control-problems-fecal-incontinence/treatment

Mayo Clinic Resource:
mayoclinic.org/diseases-conditions/fecal-incontinence/symptoms-causes/syc-20351397

14-20% of people with IBS have incontinence:
ncbi.nlm.nih.gov/pmc/articles/PMC5276715

Cognitive Behavioral Therapy:
apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral

DNRS:
retrainingthebrain.com

Exercise for IBS: ncbi.nlm.nih.gov/pmc/articles/PMC4294172/pdf/WJG-21-600.pdf

EMDR:
my.clevelandclinic.org/health/treatments/22641-emdr-therapy

Intro/Outro Song: Sedução Momentânea by Roulet:
freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea