Condensed update and WIEIAD @SeattlesaphiresLowcarbWorld

Condensed update and WIEIAD @SeattlesaphiresLowcarbWorld

Uploaded June 2025 | Updated September 2026, 21 hours ago

#anabolicdiet #GastricBypass #grandmother #lchf #100poundsdown #healthjourney #seattlelife #retiredlifestyle

Condensed update and WIEIAD

Mealprep time, lets go

The journey continues

Vegetable prep and week 2 update

Update on mental health and trying not to trauma dump

Eating high protein

4/29/23 #Carnivore mealprep #100poundsdown

Where have I been | Lets chat and eat

Meal prep | Boeing strike

Mealprep and shopping from my freezer

Mealprep time

What I eat on #Keto/#low-carb #100poundsdown

Seattlesaphires Lowcarb World |

Condensed update and WIEIAD