THENX | Complete 10 Min Full Body Workout | Dumbbells Only @OFFICIALTHENXSTUDIOS | Uploaded December 2021 | Updated October 2024, 6 days ago.
Follow along with Chris Heria as he shows you a Complete 10 Min Full Body Workout. Get a super effect full body workout that hits every muscle in your body using different exercises incorporating Dumbbells to build strength and burn fat in just 10 minutes.

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