Uploaded January 2024 | Updated September 2026, 1 hour ago
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 85 lbs since January 2020.
This week I headed out into the -30°C to keep the mind and body moving.
The book I mentioned is Old Ways by Robert Macfarlane, and TSL is The Strenuous Life program put together by the Art of Manliness.
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 85 lbs since January 2020.
This week I headed out into the -30°C to keep the mind and body moving.
The book I mentioned is Old Ways by Robert Macfarlane, and TSL is The Strenuous Life program put together by the Art of Manliness.
