Uploaded May 2023 | Updated September 2026, 3 weeks ago
Cognitive Distortions are biased thinking patterns that lead to negative beliefs that aren't based in reality. Full video at shtoons.com/distortion and to support my channel ⬇️⬇️ #cbt #therapy #mentalhealth #selfhelp #psychology
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Credits:
Cartoon People by Vector Toons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0)
Student Cartoon.svg (with professor removed from image) By Videoplasty.com, CC BY-SA 4.0, commons.wikimedia.org/w/index.php?curid=67048379
Filter Icon (iconscout.com/icons/filter) on Iconscout (https://iconscout.com) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
Cognitive Distortions are biased thinking patterns that lead to negative beliefs that aren't based in reality. Full video at shtoons.com/distortion and to support my channel ⬇️⬇️ #cbt #therapy #mentalhealth #selfhelp #psychology
❤️ Join my channel with the JOIN button next to SUBSCRIBE
☕ Buy Me A Coffee ko-fi.com/selfhelptoons
💚 PayPal paypal.me/selfhelptoons
🙏 Become A Patron patreon.com/SelfHelpToons
👉 TikTok tiktok.com/@selfhelptoons
👉 Instagram instagram.com/selfhelptoons
👉 Twitter twitter.com/gregdorter
Credits:
Cartoon People by Vector Toons (vectortoons.com/) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0)
Student Cartoon.svg (with professor removed from image) By Videoplasty.com, CC BY-SA 4.0, commons.wikimedia.org/w/index.php?curid=67048379
Filter Icon (iconscout.com/icons/filter) on Iconscout (https://iconscout.com) CC BY-SA 4.0 (creativecommons.org/licenses/by-sa/4.0) ㅤ
About the Creator: Created by a Registered Psychotherapist with a Master’s degree in Counseling Psychology and over 25 years of experience in child, adolescent and adult mental health. These videos make evidence-based, empirically supported psychological concepts accessible through animation.
