Uploaded May 2026 | Updated September 2026, 3 weeks ago
'Don’t drink coffee within six hours of bedtime.'
Dr Rachel Sharman, from the Nuffield Department of Clinical Neurosciences, explains how coffee can boost focus when revising, and why timing matters.
'Don’t drink coffee within six hours of bedtime.'
Dr Rachel Sharman, from the Nuffield Department of Clinical Neurosciences, explains how coffee can boost focus when revising, and why timing matters.










