Clearing up RPE, RIR, and how to know what it feels like  @PeterAttiaMD
Clearing up RPE, RIR, and how to know what it feels like  @PeterAttiaMD
Peter Attia MD | Clearing up RPE, RIR, and how to know what it feels like @PeterAttiaMD | Uploaded July 2024 | Updated October 2024, 6 hours ago.
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Saw a lot of questions on this the last time I posed on it. Hopefully this clarifies and helps you understand how occasionally going to failure tunes your sensitivity to what it means to get close to failure.

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Clearing up RPE, RIR, and how to know what it feels like @PeterAttiaMD

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