Clear Chest Tension with this Therapy Ball Technique | Treat While You Train | Tune Up Fitness @TuneUpFitness
Clear Chest Tension with this Therapy Ball Technique | Treat While You Train | Tune Up Fitness @TuneUpFitness
Uploaded June 2016 | Updated September 2026, 2 days ago
In part 3 of our chest series, Jill Miller demonstrates how to clear chest tension in the pec minor. For more help with performance, recovery and injury prevention, shop our Treat While You Train Kit here: bit.ly/1syHrpb.

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Clear Chest Tension with this Therapy Ball Technique | Treat While You Train | Tune Up Fitness

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