Uploaded June 2026 | Updated September 2026, 2 weeks ago
Join us in Episode 16 of 'Clean Plate Club' as we delve into the long-lasting effects of early food habits on mental health. Host Janice Toussaint, a licensed mental health counselor, discusses the cultural and psychological impacts of the 'clean plate' mindset. Discover how these early messages shape our relationship with food and influence anxiety, trauma, and intuitive eating. Janice shares insights into balancing nutrition with emotional well-being, while offering practical tips for fostering healthier eating habits in children. Learn how to honor your body and break free from generational food-related patterns.
This program is produced by CTN.
ctnonline.com
Watch more videos at youtube.com/user/CTNonline
CTN Christian Television Network produced program and recorded in Clearwater, Florida.
Join us in Episode 16 of 'Clean Plate Club' as we delve into the long-lasting effects of early food habits on mental health. Host Janice Toussaint, a licensed mental health counselor, discusses the cultural and psychological impacts of the 'clean plate' mindset. Discover how these early messages shape our relationship with food and influence anxiety, trauma, and intuitive eating. Janice shares insights into balancing nutrition with emotional well-being, while offering practical tips for fostering healthier eating habits in children. Learn how to honor your body and break free from generational food-related patterns.
This program is produced by CTN.
ctnonline.com
Watch more videos at youtube.com/user/CTNonline
CTN Christian Television Network produced program and recorded in Clearwater, Florida.
