Uploaded March 2026 | Updated September 2026, 10 hours ago
This creamy pea salad has quickly become a spring salad that I make on repeat. It’s incredibly simple, but layered with different textures and flavors that make each bite extremely satisfying.
So if you're wondering what to make with a bag of frozen peas—this green pea salad is your answer! It's a distinctly American dish that rose to popularity after the 1950's when packaged convenience food (like frozen peas, mayonnaise, and packaged cheese) went mainstream. Now, I'm not usually a fan of packaged food, but this classic Midwestern and Southern salad highlights simple, whole food ingredients, which I do love! I also love that it's super simple to make, it lasts for several days in the fridge, and it's great for potlucks. Short story, it's a great all-around spring salad for when the weather starts to warm, and you'd like something easy and economical to enjoy at gatherings and group events.
🖨 Printable Pea Salad Recipe: downshiftology.com/recipes/pea-salad
🖨 Printable Thanksgiving Peas Recipe: downshiftology.com/recipes/thanksgiving-peas
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► ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook
► FEATURED IN VIDEO:
Colander: amzlink.to/az0t2VvuCwoMB
Glass Mixing Bowls: amzlink.to/az021J52LCjgn
► ALWAYS IN MY KITCHEN:
Zwilling Chef’s Knife: amzlink.to/az0SD5RjTQht8
Knife Set: amzlink.to/az0u2jGw4tUeE
Wooden Cutting Board: amzlink.to/az0ieuwkGgVIb
Magnetic Measuring Spoons: amzlink.to/az0nk4VaMNpfG
Magnetic Measuring Cups: amzlink.to/az0XlG2n0IgBI
Garlic Press: amzlink.to/az0obf2RUytQX
Anchor Hocking Mixing Bowls: amzlink.to/az0KmkGHAB6On
Weck Jars (for food and pantry storage): amzlink.to/az0lGVHe17Na6
Vitamix Blender: amzlink.to/az0Egyg9u1hCE
All-Clad Stainless Steel Pan and Pot Set: amzlink.to/az0dpHqYDrow2
White Le Creuset Dutch Oven: amzlink.to/az02a8UtbSJyP
Heavy Duty Sheet Pans: amzlink.to/az00fO0jo08J0
Instant Read Thermometer: amzlink.to/az0g2OzL8UBwn
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
► TIMESTAMPS:
00:00 Intro: Pea Salad Recipe
00:22 Thaw the green peas.
00:46 Cook the bacon until crispy.
01:12 Dice and chop the red onion, cheddar cheese and parsley.
02:20 Make the creamy dressing
02:49 Stir together the pea salad ingredients and transfer to a serving bowl.
03:43 Taste test and tips.
► WHAT I'M WEARING
Shirt (similar): bit.ly/40qnZx2
Jeans: bit.ly/3PNcxpT
The music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#peasalad #peasaladrecipe #potlucksalad
This creamy pea salad has quickly become a spring salad that I make on repeat. It’s incredibly simple, but layered with different textures and flavors that make each bite extremely satisfying.
So if you're wondering what to make with a bag of frozen peas—this green pea salad is your answer! It's a distinctly American dish that rose to popularity after the 1950's when packaged convenience food (like frozen peas, mayonnaise, and packaged cheese) went mainstream. Now, I'm not usually a fan of packaged food, but this classic Midwestern and Southern salad highlights simple, whole food ingredients, which I do love! I also love that it's super simple to make, it lasts for several days in the fridge, and it's great for potlucks. Short story, it's a great all-around spring salad for when the weather starts to warm, and you'd like something easy and economical to enjoy at gatherings and group events.
🖨 Printable Pea Salad Recipe: downshiftology.com/recipes/pea-salad
🖨 Printable Thanksgiving Peas Recipe: downshiftology.com/recipes/thanksgiving-peas
Sign up for weekly emails (never miss a recipe!): https://mailchi.mp/downshiftology/youtube/
Join the private Facebook group of fellow Downshifters around the world: facebook.com/groups/downshiftologycommunity
► ORDER MY COOKBOOK!!!
Get 100+ make-ahead and quick-assembly recipes in my NEW Healthy Meal Prep cookbook: downshiftology.com/cookbook
► FEATURED IN VIDEO:
Colander: amzlink.to/az0t2VvuCwoMB
Glass Mixing Bowls: amzlink.to/az021J52LCjgn
► ALWAYS IN MY KITCHEN:
Zwilling Chef’s Knife: amzlink.to/az0SD5RjTQht8
Knife Set: amzlink.to/az0u2jGw4tUeE
Wooden Cutting Board: amzlink.to/az0ieuwkGgVIb
Magnetic Measuring Spoons: amzlink.to/az0nk4VaMNpfG
Magnetic Measuring Cups: amzlink.to/az0XlG2n0IgBI
Garlic Press: amzlink.to/az0obf2RUytQX
Anchor Hocking Mixing Bowls: amzlink.to/az0KmkGHAB6On
Weck Jars (for food and pantry storage): amzlink.to/az0lGVHe17Na6
Vitamix Blender: amzlink.to/az0Egyg9u1hCE
All-Clad Stainless Steel Pan and Pot Set: amzlink.to/az0dpHqYDrow2
White Le Creuset Dutch Oven: amzlink.to/az02a8UtbSJyP
Heavy Duty Sheet Pans: amzlink.to/az00fO0jo08J0
Instant Read Thermometer: amzlink.to/az0g2OzL8UBwn
For everything else I use in my videos, check out the SHOP page on my website: downshiftology.com/shop
► TIMESTAMPS:
00:00 Intro: Pea Salad Recipe
00:22 Thaw the green peas.
00:46 Cook the bacon until crispy.
01:12 Dice and chop the red onion, cheddar cheese and parsley.
02:20 Make the creamy dressing
02:49 Stir together the pea salad ingredients and transfer to a serving bowl.
03:43 Taste test and tips.
► WHAT I'M WEARING
Shirt (similar): bit.ly/40qnZx2
Jeans: bit.ly/3PNcxpT
The music I use: bit.ly/2Ms5nF2 - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#peasalad #peasaladrecipe #potlucksalad
