Kelly-Ann Maddox | Christmas.. Getting Real about Boundaries and Self-Care. @kelly-annmaddox | Uploaded December 2021 | Updated October 2024, 2 minutes ago.
I know lots of people love Christmas and see it a positive time. That's awesome. This video is more for those who find it stressful or feel ambivalent about it. I'm holding space for some empathy and discussion - let's face festive woes together in seasonal solidary, haha!
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/kellyannmaddox12211
00:00 Intro
02:20 Common pain points at Christmas
06:33 Are you compromising or sacrificing?
12:09 One-off crappy experiences versus ongoing negative patterns
13:18 The Mistletoe Manipulation
16:58 Customising Christmas without guilt
18:38 You can't pause problems just because it's Christmas
21:15 Noticing problems year on year
24:05 What do you want MORE of?
26:13 The Ghost of Christmas Past
27:59 Reduce harmful interactions
29:08 Breaking long-standing parameters
34:22 Difficult emotions at Christmas
37:46 Sobriety, overindulgence and harmful exposure
40:57 overbuying and financial stress
43:18 Politics and Religion
46:47 Conclusion
Suggested links:
Cancelling Christmas as an Act of Self-Love:
youtu.be/R2IdPQiUvrs
Ding Dong Merrily on High Vibes - JOIN ME:
fb.me/e/4KWYluew9
Retro Christmas Tea and Tarot Vibes:
youtu.be/Q1LEXPrALtc
'Prince Charming' by Adam and The Ants:
youtu.be/9p__WmyAE3g
(You're welcome)
______________________________
JOIN THE PATREON MAGICK:
patreon.com/kellyannmaddox
VISIT MY ONLINE STORE for the complete selection of readings, sessions, workshops and more:
kelly-annmaddox.com/sp-store-MCuPK
_______________________________
Do you want to receive EXCLUSIVE VIDEOS from me, delivered to your inbox? Subscribe to my NEWSLETTER for random readings, deep musings and deck unboxings:
blogspot.us5.list-manage.com/subscribe/post?u=ee376c2fa09050f3f93268357&id=4b9063fbc0
_______________________________
Order YOUR copy of my book, 'Rebel Witch':
kelly-annmaddox.com/2021/11/heres-where-you-can-buy-my-book-rebel.html
______________________________
Amazing organisations to check out – please lend your support and spread awareness:
survivalinternational.org
blacklivesmatter.com
blackgirlscode.com
seashepherdglobal.org
league.org.uk
opencages.org/about-us
karmanirvana.org.uk
girlsnotbrides.org
orchidproject.org/news-blog
womenforwomen.org.uk
plan-international.org
millionhoodies.net
Black Lives Matter – understand the reasons for the movement:
dnaweekly.com/blog/support-black-lives-matter-reasons
_______________________________
If you’d like to give me a tip for my hard work, you can DONATE here:
paypal.me/kfrmaddox
All donations lovingly received and appreciated!
_______________________________
IMPORTANT DISCLAIMER: My advice videos usually present a number of different possibilities and suggestions, some of which may be more relevant to your situation than others. Please ensure that you TAKE WHAT RESONATES AND LEAVE THE REST. None of the advice I offer is intended to be taken as gospel, and when I suggest certain exercises or mindset shifts, I am offering them to people GENERALLY rather than to you SPECIFICALLY. I don’t know your personal situation and my advice videos are therefore not made with you in mind. What might be great advice for one person to try might be terrible advice for you! You are ultimately responsible for your actions and decisions.
_______________________________
All music courtesy of Epidemic Sound
_______________________________
SOCIAL MEDIA AND CONTACT INFO:
Visit my online home:
kelly-annmaddox.com
Connect with me on Facebook:
facebook.com/Kelly-Ann-Maddox-293447970667091/?ref=tn_tnmn
Follow me on Twitter:
twitter.com/kellyannmaddox
Follow me on Instagram:
instagram.com/kellyann_maddox
Follow me on TikTok:
tiktok.com/@kellyann_maddox
email: mail@kelly-annmaddox.com
Send me snail mail at:
Kelly-Ann Maddox
83 Ducie Street
Manchester
M1 2JQ
UK
PLEASE NOTE: It has become too difficult to respond to all snail mailers with hand-written ‘thank you’ notes but I still want to say thanks for everything I receive and let you know that it got to me, so please do include your email address!
I know lots of people love Christmas and see it a positive time. That's awesome. This video is more for those who find it stressful or feel ambivalent about it. I'm holding space for some empathy and discussion - let's face festive woes together in seasonal solidary, haha!
The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/kellyannmaddox12211
00:00 Intro
02:20 Common pain points at Christmas
06:33 Are you compromising or sacrificing?
12:09 One-off crappy experiences versus ongoing negative patterns
13:18 The Mistletoe Manipulation
16:58 Customising Christmas without guilt
18:38 You can't pause problems just because it's Christmas
21:15 Noticing problems year on year
24:05 What do you want MORE of?
26:13 The Ghost of Christmas Past
27:59 Reduce harmful interactions
29:08 Breaking long-standing parameters
34:22 Difficult emotions at Christmas
37:46 Sobriety, overindulgence and harmful exposure
40:57 overbuying and financial stress
43:18 Politics and Religion
46:47 Conclusion
Suggested links:
Cancelling Christmas as an Act of Self-Love:
youtu.be/R2IdPQiUvrs
Ding Dong Merrily on High Vibes - JOIN ME:
fb.me/e/4KWYluew9
Retro Christmas Tea and Tarot Vibes:
youtu.be/Q1LEXPrALtc
'Prince Charming' by Adam and The Ants:
youtu.be/9p__WmyAE3g
(You're welcome)
______________________________
JOIN THE PATREON MAGICK:
patreon.com/kellyannmaddox
VISIT MY ONLINE STORE for the complete selection of readings, sessions, workshops and more:
kelly-annmaddox.com/sp-store-MCuPK
_______________________________
Do you want to receive EXCLUSIVE VIDEOS from me, delivered to your inbox? Subscribe to my NEWSLETTER for random readings, deep musings and deck unboxings:
blogspot.us5.list-manage.com/subscribe/post?u=ee376c2fa09050f3f93268357&id=4b9063fbc0
_______________________________
Order YOUR copy of my book, 'Rebel Witch':
kelly-annmaddox.com/2021/11/heres-where-you-can-buy-my-book-rebel.html
______________________________
Amazing organisations to check out – please lend your support and spread awareness:
survivalinternational.org
blacklivesmatter.com
blackgirlscode.com
seashepherdglobal.org
league.org.uk
opencages.org/about-us
karmanirvana.org.uk
girlsnotbrides.org
orchidproject.org/news-blog
womenforwomen.org.uk
plan-international.org
millionhoodies.net
Black Lives Matter – understand the reasons for the movement:
dnaweekly.com/blog/support-black-lives-matter-reasons
_______________________________
If you’d like to give me a tip for my hard work, you can DONATE here:
paypal.me/kfrmaddox
All donations lovingly received and appreciated!
_______________________________
IMPORTANT DISCLAIMER: My advice videos usually present a number of different possibilities and suggestions, some of which may be more relevant to your situation than others. Please ensure that you TAKE WHAT RESONATES AND LEAVE THE REST. None of the advice I offer is intended to be taken as gospel, and when I suggest certain exercises or mindset shifts, I am offering them to people GENERALLY rather than to you SPECIFICALLY. I don’t know your personal situation and my advice videos are therefore not made with you in mind. What might be great advice for one person to try might be terrible advice for you! You are ultimately responsible for your actions and decisions.
_______________________________
All music courtesy of Epidemic Sound
_______________________________
SOCIAL MEDIA AND CONTACT INFO:
Visit my online home:
kelly-annmaddox.com
Connect with me on Facebook:
facebook.com/Kelly-Ann-Maddox-293447970667091/?ref=tn_tnmn
Follow me on Twitter:
twitter.com/kellyannmaddox
Follow me on Instagram:
instagram.com/kellyann_maddox
Follow me on TikTok:
tiktok.com/@kellyann_maddox
email: mail@kelly-annmaddox.com
Send me snail mail at:
Kelly-Ann Maddox
83 Ducie Street
Manchester
M1 2JQ
UK
PLEASE NOTE: It has become too difficult to respond to all snail mailers with hand-written ‘thank you’ notes but I still want to say thanks for everything I receive and let you know that it got to me, so please do include your email address!
