Uploaded May 2026 | Updated September 2026, 2 hours ago
In this powerful episode of Check One Two, we sit down with Chris Russell, a Scottish dad whose life was turned upside down by a devastating cancer diagnosis that left him unable to eat and fighting through intense treatment.
Chris opens up about the moment he knew something wasn’t right, the physical and emotional toll of his diagnosis, and how it’s impacted his family and day-to-day life. But this isn’t just a story about struggle — it’s about resilience, determination, and refusing to be defined by cancer.
We also talk about why sharing real stories matters, the importance of early detection, and the conversations that could ultimately save lives.
A raw, honest, and inspiring listen.
===========================================
Connect with us
===========================================
instagram.com/checkonetwopodcast
facebook.com/checkonetwopodcast
twitter.com/CheckOneTwoPod
============================================
LISTEN to Check One Two ON:
===========================================================================
open.spotify.com/show/0lxJ8t7Pe6Dq0dvDnwrLXB?si=b1a4415b13114eb4
podcasts.apple.com/us/podcast/check-one-two/id1714099807
audible.co.uk/pd/Check-One-Two-Podcast/B0CM1FNVF6?qid=1699356992&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=V7Z4CYMDY1CPFCQMVDHQ&pageLoadId=8WOHrfeVoegf3lcF&ref_plink=not_applicable&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d
===========================================================================
Cahonas Merch - cahonasscotland.org/shop
----------------------------------------------------------------------------------------------------------------------
Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates.
Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer.
Testicular cancer is something that affects men of all ages, but awareness and early detection can make all the difference. On this podcast, we're here to educate, inspire, and empower you to take charge of your own health.
So, whether you're a survivor, an advocate, or just someone looking to learn more about this vital issue through interesting conversations, the Check One Two Podcast is your go-to for information and inspiration.
Find our self check guide here ----- cahonasscotland.org
SUBSCRIBE
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
----------------------------------------------------------------
follow all of these
• Facebook - / cahonasscotland
• Twitter - / cahonasscotland
• Instagram - / cahonasscotland
--------------------------------------------------------------------
follow all of these
• Facebook - / cahonasscotland
• Twitter - / cahonasscotland
• Instagram - / cahonasscotland
--------------------------------------------------------------------
In this powerful episode of Check One Two, we sit down with Chris Russell, a Scottish dad whose life was turned upside down by a devastating cancer diagnosis that left him unable to eat and fighting through intense treatment.
Chris opens up about the moment he knew something wasn’t right, the physical and emotional toll of his diagnosis, and how it’s impacted his family and day-to-day life. But this isn’t just a story about struggle — it’s about resilience, determination, and refusing to be defined by cancer.
We also talk about why sharing real stories matters, the importance of early detection, and the conversations that could ultimately save lives.
A raw, honest, and inspiring listen.
===========================================
Connect with us
===========================================
instagram.com/checkonetwopodcast
facebook.com/checkonetwopodcast
twitter.com/CheckOneTwoPod
============================================
LISTEN to Check One Two ON:
===========================================================================
open.spotify.com/show/0lxJ8t7Pe6Dq0dvDnwrLXB?si=b1a4415b13114eb4
podcasts.apple.com/us/podcast/check-one-two/id1714099807
audible.co.uk/pd/Check-One-Two-Podcast/B0CM1FNVF6?qid=1699356992&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=V7Z4CYMDY1CPFCQMVDHQ&pageLoadId=8WOHrfeVoegf3lcF&ref_plink=not_applicable&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d
===========================================================================
Cahonas Merch - cahonasscotland.org/shop
----------------------------------------------------------------------------------------------------------------------
Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates.
Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer.
Testicular cancer is something that affects men of all ages, but awareness and early detection can make all the difference. On this podcast, we're here to educate, inspire, and empower you to take charge of your own health.
So, whether you're a survivor, an advocate, or just someone looking to learn more about this vital issue through interesting conversations, the Check One Two Podcast is your go-to for information and inspiration.
Find our self check guide here ----- cahonasscotland.org
SUBSCRIBE
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
----------------------------------------------------------------
follow all of these
• Facebook - / cahonasscotland
• Twitter - / cahonasscotland
• Instagram - / cahonasscotland
--------------------------------------------------------------------
follow all of these
• Facebook - / cahonasscotland
• Twitter - / cahonasscotland
• Instagram - / cahonasscotland
--------------------------------------------------------------------
