Uploaded May 2022 | Updated September 2026, 40 minutes ago
This is my demonstration of the 36 part form as taught to me by
Gou Kongjie. His 36 part form is a shortened combination of the longer, slower Laojia Yilu and shorter, faster Laojia Erlu.
In my method Laojia (old frame) uses bigger, more obvious circles making it easier to learn than Xinjia (new frame). Also being a shorter combination form means that the choreography is easier to get to grips with so students who don't live and breathe taijiquan can spend more time with the taiji principles.
To find out more about my teacher Gou Kongjie click the link below
nourishingmoves.com/nourishing-moves/2018/11/25/chen-tai-chi-with-grandmaster-gou
This is my demonstration of the 36 part form as taught to me by
Gou Kongjie. His 36 part form is a shortened combination of the longer, slower Laojia Yilu and shorter, faster Laojia Erlu.
In my method Laojia (old frame) uses bigger, more obvious circles making it easier to learn than Xinjia (new frame). Also being a shorter combination form means that the choreography is easier to get to grips with so students who don't live and breathe taijiquan can spend more time with the taiji principles.
To find out more about my teacher Gou Kongjie click the link below
nourishingmoves.com/nourishing-moves/2018/11/25/chen-tai-chi-with-grandmaster-gou
