Change your mindset to prevent injury @MusicStrongFitnessTraining
Change your mindset to prevent injury  @MusicStrongFitnessTraining
Uploaded February 2022 | Updated September 2026, 2 weeks ago
In this eye-opening discussion, we dive deep into the impact of mindset on musicians' well-being, particularly in the freelance world. The "say yes to every gig" mentality can lead to a lack mindset, pushing musicians to ignore pain signals and compromise their health. 🚨 I draw a crucial correlation between this mindset and the alarming rates of injuries in our community. It's time for a mindset shift – prioritize health over hustle! 🌟 Let's break the cycle together. Share your thoughts and experiences in the comments.

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Change your mindset to prevent injury

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