Uploaded December 2020 | Updated September 2026, 1 hour ago

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Episode 15 of Living and Leading with Emotional Intelligence: Change & Mindset with Colleen Odegaard

In this episode, we will speak with Colleen Odegaard about how to change your mindset to better manage change and uncertainty.

The week this podcast was recorded, Colleen announced she would be resigning at WCNC where she has been the host of Charlotte Today for 22 years. Along with her decision came a flood of emotions like excitement, joy, sadness, and uncertainty to name a few.

Colleen sheds light on how our inner voice can alter our perspective of reality, how unaddressed emotions can lead us to seek out ways to numb our pain, and how she overcame this and more in her own life.

Colleen is now on a path to fulfill her life's purpose as a life and media coach while continuing to host her podcast "Wake Up to Your Life."

To connect or learn more about Colleen:
Website: wakeuptoyourlife.net
Instagram: instagram.com/colleen_odegaard
Facebook: facebook.com/colleen.odegaard.7
Podcast: wakeuptoyourlife.libsyn.com/website

Learn more about you host, Brittney-Nichole:
Websites: www.catalyst4change.com; generationeq.org
Facebook: facebook.com/brittney.connor2321
LinkedIn: linkedin.com/in/brittney-nichole-connor-savarda-2b5737137
Instagram: instagram.com/bncs_23
Book: amazon.com/EQ-Deficiency-Emotional-Intelligence-Compassion

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