Uploaded March 2025 | Updated September 2026, 2 weeks ago

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Want to know what's involved in a Metabolic Health Program? So far on my health journey I've lost over 40 pounds and come off blood pressure medication by improving my Metabolic health. Now I'm taking part in an At Home program and I'm sharing the journey with you in this series of videos because I want to continue my body transformation and weight loss as well as improved wellness and vitality.

This week I share the challenges and successes of my first two weeks on the program.

If you would like to take part in the program you can find out more and use my code mariasadler for £100 off the program here combegrove.com/at-home-programme

If you have any questions please leave them in the comments and I will either help or share the contacts at Combe Grove who can answer your questions.

#WomenOver50 #HealthyLifestyle #WellnessJourney #HealthyEating #WeightLossTips #FitnessOver50

If you are interested in my personal styling services or programmes you can find out more here mariasadler.com
Follow me on Instagram instagram.com/mariafsadler