Uploaded October 2011 | Updated September 2026, 3 weeks ago
We all gravitate towards certain drinks come the Fall/Winter Season...Chai Tea Lattes have always been my favorite. Since starting a healthier lifestyle sadly Chai Tea Lattes have fell by the wayside...that is until today! I decided to try and revamp one of my favorite seasonal drinks and what I came up with is indeed a delicious success!
For more free healthy recipes, cooking tips and tutorials go to favediets.com
Go to my blogspot for the Full Recipe, Pictures and Nutritional Facts rockybarragan.blogspot.com
Where to find me:
facebook.com/rockybarragan
twitter.com/#!/rockybarragan
INGREDIENTS
Chai Tea 1 Bag
Vanilla Whey Protein Powder 1 Scoop
Vanilla Silk 8 oz
Truvia 1 Packet
RECIPE
Pour 6 oz of Vanilla Silk into a microwable measuring cup.
Pop into the microwave for approximately 2 minuites or until the Silk has come to a boil. Keep a close watch...it can easily boil over.
Once the Silk has come to a boil take out of the microwave and drop in your Chai Tea bag and allow to steap for 4 minutes. This will allow maximum Chai Tea flavor which you'll need once you mix in your Protein Powder.
After 4 minutes are up remove the Tea Bag and top off your Silk with 2 more oz. This will help cool your drink off a bit...don't want to burn your mouth. Of course if you want your drink hotter you can start off with the full 8 oz in the microwave.
Now add a packet of Truvia and 1 Scoop of Vanilla Whey Protein Powder and blend!
Serve and Enjoy!
We all gravitate towards certain drinks come the Fall/Winter Season...Chai Tea Lattes have always been my favorite. Since starting a healthier lifestyle sadly Chai Tea Lattes have fell by the wayside...that is until today! I decided to try and revamp one of my favorite seasonal drinks and what I came up with is indeed a delicious success!
For more free healthy recipes, cooking tips and tutorials go to favediets.com
Go to my blogspot for the Full Recipe, Pictures and Nutritional Facts rockybarragan.blogspot.com
Where to find me:
facebook.com/rockybarragan
twitter.com/#!/rockybarragan
INGREDIENTS
Chai Tea 1 Bag
Vanilla Whey Protein Powder 1 Scoop
Vanilla Silk 8 oz
Truvia 1 Packet
RECIPE
Pour 6 oz of Vanilla Silk into a microwable measuring cup.
Pop into the microwave for approximately 2 minuites or until the Silk has come to a boil. Keep a close watch...it can easily boil over.
Once the Silk has come to a boil take out of the microwave and drop in your Chai Tea bag and allow to steap for 4 minutes. This will allow maximum Chai Tea flavor which you'll need once you mix in your Protein Powder.
After 4 minutes are up remove the Tea Bag and top off your Silk with 2 more oz. This will help cool your drink off a bit...don't want to burn your mouth. Of course if you want your drink hotter you can start off with the full 8 oz in the microwave.
Now add a packet of Truvia and 1 Scoop of Vanilla Whey Protein Powder and blend!
Serve and Enjoy!
