CESALINA GRACIE, Granddaughter of Brazilian Jiu-Jitsu Founder: Climbing Everest & Empowering Women @TeamNeverQuitPodcast

Uploaded October 2023 | Updated September 2026, 2 hours ago

In this week’s Team Never Quit Podcast, we are honored to host a remarkable individual who has not only mastered the art of Brazilian Jiu-Jitsu but has also conquered the world’s highest peak – Mount Everest. Join us as Marcus and Melanie delve into the incredible journey of Cesalina Gracie. Hailing from a family that pioneered and revolutionized this martial art, Cesalina has carried the torch forward, dedicating her life to mastering the intricacies of Jiu-Jitsu. Cesalina shares insights into the mental and physical preparation required for both the Jiu-Jitsu arena and the formidable slopes of Everest. How do the principles of discipline, resilience, and focus intertwine between the mats and the mountains? Listen in and be inspired by this incredible woman of purpose and power.
Whether you’re a Jiu-Jitsu enthusiast, an aspiring mountaineer, or someone navigating life’s challenges, Cesalina’s journey offers invaluable insights that transcend boundaries.

Socials:
– IG: cesagracie
– cesalina.com
– IG: team_neverquit

In this episode you will hear:
• Back in the day, there were eighteen martial arts, different clans that had different practices in Japan, and they all ended with “Jitsu.” (7:08)
• There are no bad kids. There’s bad environments for kids. (10:41)
• [Jiu Jitsu] is an equalizer of emotions for kids. Jiu Jitsu is gonna honor your personality. (11:04)
• Nobody needs to tell us where you’re gonna find the environment, because when you walk in, the systems that are in place teach you before you hear a word from your coach. (12:54)
• [My grandfather] saw immediately what the power of that art was and the incredible responsibility that came with it. (13:45)
• This [Jiu Jitsu] is a tool for self-development. I’m not here to learn how to fight. I’m here to feel powerful and feel capable without having to look powerful and look capable. (14:00)
• That’s the beautiful thing about Jiu Jitsu, is that it lives on the inside. (14:21)
• [My family] proved the efficiency of Jiu Jitsu to the rest of the world. (20:43)
• If the whole world learns these tools, we’re gonna live in a society that is more peaceful, that is more respectful, because when you have human beings that are self-confident and compassionate, you start changing the way we interact with each other, and we start changing the way we live our lives. (21:19)
• As a grown up, I understand the difference between winners and champions. (30:06)
• The most important thing about Jiu Jitsu that it builds and internal constitution that is so strong that you can deal with anything in life. (36:32)
• The greatest value of Jiu Jitsu is applied outside of the mat. (40:36)
• Ultimately, the greatest skill you can have is awareness. (44:01)
• We have to be brutally honest with ourselves as to where we’re standing in life. (55:32)
• What’s actually gonna take you to the top are the mindsets that you’ve created in your journey in Jiu Jitsu. (1:01:58)
• [While climbing Mount Everest] the one question that I did not ask myself was “should I go back to Everest Base Camp?” (1:03:16)
• Another part that was really hard [while climbing Mount Everest] was when I saw dead bodies in the mountain for the first time. (1:03:28)
• I hope everyone gets to experience something in their lives that they have a hard time describing. (1:10:30)
• When I got back to base camp, I immediately called my family, because I didn’t tell anybody I was climbing Mount Everest. (1:20:29)
• Champions are still champions even when they lose. (1:25:35)
• When you have confidence in yourself, you solve so many problems. (1:54:35)

—
For More Fun, Follow:

Team Never Quit
Instagram: instagram.com/team_neverquit

Marcus Luttrell
Instagram: instagram.com/marcusluttrell

Melanie Luttrell:
Instagram: instagram.com/melanieluttrell

Hunter Luttrell
Instagram: instagram.com/huntero13

—
Support the Show
patreon.com/teamneverquit

—
Special Thanks / Credits

Executive Producer & Artwork - Hunter Luttrell
Audio Engineer - Joey Garza
Video Editor - John Fritzsching

—
About TNQ Podcast:
Each week join Retired Navy SEAL and Lone Survivor Marcus Luttrell, Morgan Luttrell, and Producer Andrew Brockenbush as they’ll take you into the “briefing room” to chat with incredible guests who share their greatest never quit stories. This humorous, heartfelt, and entertaining podcast is changing lives and has become a beacon of hope and resilience to those who are facing the impossible. One of the best ways we can support our community is to share their stories so that we might inspire others to Never Quit.

We’re bringing you real-life stories of men and women who took life’s toughest challenges and met them head-on, radically changing their own lives and inspiring others to do the same.

CESALINA GRACIE, Granddaughter of Brazilian Jiu-Jitsu Founder: Climbing Everest & Empowering Women

SHERRI REULAND: Co-founder Boot Campaign, Behind The Scenes Of Its Creation, Inspiring Entrepreneur

$MARSHA PETRIE SUE: Author, Speaker, Arizona G&F Commissioner talks She Never Quit, & Gun Safety In this week’s Team Never Quit Podcast, Marcus welcomes Martha Petrie Sue, a prominent figure in the world of outdoor media and an inspiring leader as the Chair of the Women’s Outdoor Media Association (WOMA) – a 501c3 raising money for Foundation for Women Warriors and other groups. As the Chair of WOMA, Martha plays a pivotal role in fostering a community where women in outdoor media can connect, collaborate, and thrive. She champions the voices of women, breaking barriers in an industry traditionally dominated by men. Martha was also appointed Arizona Game & Fish Commissioner. Martha is not just an advocate for outdoor activities; she’s a trailblazer, carving a path for women in the outdoor media landscape. With a passion for adventure and a deep appreciation for the outdoors, Martha has seamlessly merged her love for nature with her career, creating a powerful impact along the way. She shares insights into her personal journey and the milestones that led her to become a prominent figure in the outdoor media landscape. Martha Petrie Sue’s journey is a testament to the transformative power of passion and perseverance. As the Chair of WOMA, she continues to inspire and empower women to embrace their love for the outdoors and make their mark in the world of media. Join us for a riveting conversation that explores the intersection of adventure, advocacy, and media with the remarkable Martha Petrie Sue. Tune in and be inspired! In this episode you will hear: • I had a practice husband for 11 years. (4:50) • 31 years later [in my marriage] here I am Commissioner for Arizona Game & Fish; sitting on the executive committee of NRA Women’s Leadership Forum; I sit on the Arizona Marine Corps Scholarship Foundation Board, I’m involved with the Women’s Outdoor Media Association, supporting foundation for women warriors. I do a lot of hunting with wounded warriors and females from that group and do a lot of outdoor experiences for all associations here in Arizona. (7:44). • 50% of gun sales have been new gun sales to women. I think it’s fantastic, but you gotta get training, and once you get training, you can’t get stale, you have to keep training. (9:28) • When you [Melanie] and Deb and I started the She Never Quit down at your beautiful ranch in Texas, we had women who had never seen a gun. To teach them not only how to shoot, but the safety behind it is critically important. (9:43) • A woman came up and she says “We just have to get rid of all these guns in the world.” I said so what you’re saying is I don’t have the right to keep myself safe, is that what I’m hearing you say? “Well no, that’s not what I mean.” Well that’s what you’re saying when you say that. (12:03) • Some people will never have an open mind. (16:12) • There’s some people that just will not, and won’t know, and don’t know how to listen. (16:23) • {Marcus] “You know how bad I wanna fly the space Shuttle?” (17:01) • You teach the woman, you teach the family (18:40) • Kids don’t understand the consequence of doing something anymore. And there’s no core of morality it seems to me. (22:08) • [Melanie] Our leaders act like divorced husband and wife; they argue in front of us, whether that’s our President or Congress. (23:14) • How do you teach the parents and the teachers how they’re basically ruining these kids’ lives? Where do we start? (24:34) • We make contracts through Arizona Game & Fish with the ranchers, and we will go out and take out the barbed wire on the fence and put in smooth wire 18” high because the Pronghorn actually go under a fence. They rarely will go over a fence. (27:35) • [Marcus] Humans, by nature, like to see things get destroyed & beat up. (37:44) — For More Fun, Follow: Team Never Quit Instagram: https://www.instagram.com/team_neverquit/ Marcus Luttrell Instagram: https://www.instagram.com/marcusluttrell/ Melanie Luttrell: Instagram: https://www.instagram.com/melanieluttrell Hunter Luttrell Instagram: https://www.instagram.com/huntero13 — Support the Show http://patreon.com/teamneverquit — Special Thanks / Credits Executive Producer & Artwork - Hunter Luttrell Audio Engineer - Joey Garza Video Editor - John Fritzsching — About TNQ Podcast: Each week join Retired Navy SEAL and Lone Survivor Marcus Luttrell, Morgan Luttrell, and Producer Andrew Brockenbush as they’ll take you into the “briefing room” to chat with incredible guests who share their greatest never quit stories. This humorous, heartfelt, and entertaining podcast is changing lives and has become a beacon of hope and resilience to those who are facing the impossible. One of the best ways we can support our community is to share their stories so that we might inspire others to Never Quit. We’re bringing you real-life stories of men and women who took life’s toughest challenges and met them head-on, radically changing their own lives and inspiring others to do the same.$ $ERIC BLEHM: NYT Best-Selling Author The Darkest White, Heroic Stories of Veterans Unveiling Stories of Courage and Adventure In this week’s Team Never Quit episode, Marcus and Melanie sit down with Eric Blehm, an acclaimed author whose storytelling prowess has carved a niche in the realms of adventure, courage, and the human spirit. With a track record that boasts New York Times bestsellers and accolades like the National Outdoor Book Award, Blehm’s narrative skills have captivated readers across the globe. A groundbreaking moment in his journalistic career was in 1999 when he became the first journalist to accompany and keep pace with an elite Army Ranger platoon, setting a milestone in American war journalism. His immersion with the Special Operations community led to gripping accounts, including the story of eleven Green Berets who changed the course of history in Taliban-held southern Afghanistan just weeks after 9/11 (The Only Thing Worth Dying For). Fearless and Beyond delves into the inspiring story of Naval Special Warfare Operator (SEAL) Adam Brown, showcasing resilience in the face of addiction and devastating injuries. Eric’s storytelling prowess extends to Legend, an account of the U.S. Army’s 240th Assault Helicopter Company and Green Beret Medal of Honor recipient Staff Sergeant Roy Benavidez. In his latest work, The Darkest White, Blehm returns to his mountain roots to recount the life of snowboarding’s original superstar, Craig Kelly. The book explores Kelly’s journey from being the sport’s first true professional to his tragic end in the powdery backcountry that initially drew him to his calling. Both Fearless and Legend are currently in the process of being adapted for film by major Hollywood producers and studios, attesting to the cinematic appeal of Blehm’s storytelling. Join us for an episode filled with riveting tales of courage, adventure, and the human spirit as Eric Blehm takes us behind the scenes of his extraordinary storytelling career. Socials: – ericblehmofficial – https://www.ericblehm.com/ – team_neverquit , marcusluttrell , melanieluttrell , huntero13 Sponsors: – Navyfederal.org – usejoymode.com [TNQ] – Shopify.com/TNQ – Shhtape.com [TNQ] In this episode you will hear: • I want to not only hook a reader with something interesting, but I want to give them a reason to finish the book. (7:15) • I always try to get some sort of a cliffhanger, something early on that will keep someone reading. (7:20) • If someone comes back and asks me where this sentence came from, or where this quote from, • I want to have an answer. (9:18) • I would rather have a hole in my story than fill it with bullshit. (9:46) • Some stories that are very true cannot be told true, because certain people don’t want shit told. (11:01) • At some point in your life, you’re taken away by a story. (12:24) • I wanted to be a pro snow boarder in the 80s. (13:26) • I do not even know the whole story of how Lone Survivor came together. (23:44) • [Marcus] When it was time to do the movie, I got to live with [Director] Peter Berg. (26:41) • I was chatting with one of [Ted Nugent’s] bandmates. [I asked] Is it true that he will only shoot something he eats? And he said “It is absolutely true. Sometimes I wish he’d shoot a salad.” (34:57) • To die a hero [Adam Brown] with all those skeletons buried. (37:29) • People often ask if there’s a common thread to all these special ops or operators, and it seems to me that everybody has overcome something already. Someone once said: “Children of Adversity.” (37:40) • A woman will change a man’s religion and his politics. (39:58) • There’s 2 heroes in Fearless: Kelly Brown and Adam Brown. (41:13) • [Melanie] Now you get the Trident when you graduate BUDS. (44:05) • There’s a certain personality that the SEALs have. They are people people. It’s very much a mental game. (48:26) • There’s always a choice between making something “Wacky Hollywood” vs “This is what really happened.” (52:04) • Roy Benavidez was a real badass. He’s the one person I’d want beside me if I was surrounded by the enemy and running out of ammo. (53:04) • You {Marcus] are a household name, and people look to you as someone who stands for America. (95:39)— For More Fun, Follow: Team Never Quit Instagram: https://www.instagram.com/team_neverquit/ Marcus Luttrell Instagram: https://www.instagram.com/marcusluttrell/ Melanie Luttrell: Instagram: https://www.instagram.com/melanieluttrell Hunter Luttrell Instagram: https://www.instagram.com/huntero13 — Support the Show http://patreon.com/teamneverquit — Special Thanks / Credits Executive Producer & Artwork - Hunter Luttrell Audio Engineer - Joey Garza Video Editor - John Fritzsching$

You were born in a treasure chest but the keys at far away. #neverquit

RODNEY BAILEY & LINDSAY GRAYSON: How Tractor Supply & K9s For Warriors Serve Veterans Nationwide

Calley Means: Exposing How Profits Drive Chronic Disease - White House Adviser on MAHA

$STAFF SGT. SHILO HARRISSurviving an IED Explosion & His Incredible Road To Recovery This week’s Team Never Quit guest, Shilo Harris, has an amazing story to tell. He speaks with Marcus about the details of his second deployment with the U.S Army’s 10th Mountain Division near Baghdad. Shilo’s armored vehicle was struck by an IED, which killed three of his fellow soldiers, injured the driver, and burned a third of his body, causing the loss of his ears, the tip of his nose and three fingers. The explosion also fractured his left collarbone and C-7 vertebrae. As a result, he spent nearly three years recovering and undergoing intensive physical therapy at the burn unit of Brook Army Medical Center in San Antonio, TX. While there, he was the first soldier to participate in regenerative stem-cell research to regrow his fingers, and later received prosthetic ears, and he has a hilarious story to share about them. Today, Shilo is a motivational speaker, raising awareness for PTSD and serving as an inspiration to fellow soldiers. “Everything in life is a gift. Sometimes it may not be the gift you want, but you realize that your challenges are a new beginning.” In this episode you will hear: • I’ve been extremely blessed. (17:53) • Me being a burn guy, I have a hard time regulating my body temperature, because the scar tissue acts like wearing a jacket all the time. It just doesn’t breathe. (18:50) • [While shopping for a hat, the girl] like a good salesperson, figured she could just size me up. She set that hat on me and popped it down. When she did, both my ears popped off, and hit the floor, bouncing around. (20:06) • I was in a van one day, and there were several wounded warriors, and everybody was missing something. One of the guys looked around and said “Damn, all of us together make like one whole man, maybe two.” (24:47) • My dad, being a veteran, we spent a lot of time at the American Legion. The American Legion out there was kind of like a bar. (25:52) • I knew what I wanted. I wanted combat arms. (33:01) • [In Bagdad] every day, there was an IED that went off in our area somewhere. (39:30) • I could see that my face was charred black, my hair was gone, my ears were gone, my nose was gone, I had blood running out of everything, and I started panicking. (50:29) • I was thinking: “I better get a day off for this.” (51:02) • I spent 48 days in a medically induced coma. (52:51) • [I had given up] and my dad said, “Are you done, soldier?” And it just washed over me, thinking holy crap, I’m a quitter before I even tried to start the fight. Where did my pride go? (55:24) • When he walked out of the room, he [my dad] literally just looked at me and said “Then get your ass up and start doing the work.” And I did. (59:59) • I was actually one of the first individuals to attempt regenerative growth. (66:00) • Faith, regardless of what it is, can get you through your worst days, your darkest moments. (75:17) — For More Fun, Follow: Team Never Quit Instagram: https://www.instagram.com/team_neverquit/ Marcus Luttrell Instagram: https://www.instagram.com/marcusluttrell/ Melanie Luttrell: Instagram: https://www.instagram.com/melanieluttrell Hunter Luttrell Instagram: https://www.instagram.com/huntero13 — Support the Show http://patreon.com/teamneverquit — Special Thanks / Credits Executive Producer & Artwork - Hunter Luttrell Audio Engineer - Joey Garza Video Editor - John Fritzsching — About TNQ Podcast: Each week join Retired Navy SEAL and Lone Survivor Marcus Luttrell, Morgan Luttrell, and Producer Andrew Brockenbush as they’ll take you into the “briefing room” to chat with incredible guests who share their greatest never quit stories. This humorous, heartfelt, and entertaining podcast is changing lives and has become a beacon of hope and resilience to those who are facing the impossible. One of the best ways we can support our community is to share their stories so that we might inspire others to Never Quit. We’re bringing you real-life stories of men and women who took life’s toughest challenges and met them head-on, radically changing their own lives and inspiring others to do the same.$

LIFE ON CAPITOL HILL: Morgan Luttrell Breaks Down Misinformation and Lays Out Learning Curves

JJ PARMAFrom Navy SEAL to Business Leader, Combat Stories, Harvard Business Alum, Entrepreneur

KEGAN “SMURF” GILL: Fighter Pilot With Fastest Ejection, Surviving The Sound Barrier & PTSD

BORDER VISIT RECAP: Stories From Border Patrol Agents, Life On The Border & The Issues We Face