@yogawithadriene
  @yogawithadriene
Yoga With Adriene | Center - Day 6 - Fan @yogawithadriene | Uploaded January 2023 | Updated October 2024, 2 hours ago.
Day six is spicy, it’s shorter, and it is one of my favorite moments in this journey.
Yoga is poetry. And what many perceive as “core work” is in reality a deep layer of the centering journey. One that really highlights the questions:

Where am I moving from?

Where do my gestures come from?

**Why do these questions matter!?**

Find out on the mat today & let me know how it is going in the comment section below!

READ MORE ON TODAY’S THEME at youtube.com/c/yogawithadriene/community

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🤍 CENTER - Downloadable Collection 🤍
ywa.co/CENTER
Based on requests from the community, we are excited to announce a downloadable version of CENTER. It is offered on a donation basis, so just pay what feels good!

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Center - Day 6 - FanYoga For Sick RecoveryDay 3 - Anchor | BREATH - A 30 Day Yoga JourneyDay 21 - Connect  |  MOVE - A 30 Day Yoga JourneyDay 11 - Flow |  BREATH - A 30 Day Yoga JourneyFundamentals of Ease  |  35-Minute Home YogaCenter - Day 28 - FreedomDay 21 - Control |  BREATH - A 30 Day Yoga JourneyYoga To Shift Perspective | 20-Minute Yoga FlowRegulate Your Nervous System | 15 Minute Yoga Practice10-Minute Yoga For Beginners | Start Yoga Here...Short Wake Up Flow - 15 Minute Morning Yoga

Center - Day 6 - Fan @yogawithadriene

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