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Capture Your Flag | Caroline Giegerich on Slowing Down to Reflect and Take in Surroundings @captureyourflag | Uploaded November 2015 | Updated October 2024, 13 hours ago.
In Chapter 6 of 12 in her 2014 Capture Your Flag interview, TEDx speaker and recovering digital addict Caroline Giegerich answers "What Role Has Reflection Played in Shaping Your Personal Growth?" Giegerich shares how reflecting and finding moments of solitude has helped her be more present in her surroundings. In her past, she would be so focused on her phone she no longer looked people in the eye nor took in her surroundings. She changes her behavior and gains a greater sense of gratitude for the world around her.

Caroline Giegerich is a recovering digital addict who writes and speaks about digital addiction and detox. Giegerich previously worked in digital marketing with brands such as HBO, Netflix, Smashbox Cosmetics and Lionsgate. She earned a BA from Brown University.

Watch Caroline's TEDx Talk on "How to Unplug and Reboot Your Creativity": youtu.be/00tTjaC7uZw

Capture Your Flag is a career documentary interview series that interviews 60 up and coming leaders annually to gather knowledge and share a Near Peer Learning experience its audience may use to better plan, pursue and achieve life and career aspirations. Discover more at captureyourflag.com

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Caroline Giegerich on Slowing Down to Reflect and Take in Surroundings @captureyourflag

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