Uploaded April 2022 | Updated September 2026, 47 minutes ago
The Plant Free MD Series | Episode 19 | Traveling Carnivore
Anthony is fresh off the plane from the Philippines so it was only fitting that we talk about how to maintain a strict carnivore diet while traveling.
Airports, long flights, foreign languages and different cultures can make maintaining carnivore a challenge but it’s not impossible. If you follow these tips you’ll feel confident to go anywhere in the world while improving your body composition and mental health.
We also chat about economics, why taxing the rich doesn’t make the poor richer and Michelangelo.
About Anthony Chaffee MD:
Surgeon, nutritional researcher and former professional rugby player, Anthony’s been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. He’s on a mission to help people overcome diabetes, dementia, Crohn’s disease, mental health issues and more with a carnivore diet.
Want support every step of the way on your carnivore journey for faster fat loss, muscle growth and endless energy?
The 30 Day Carnivore Challenge is a proven system for smashing your goals in (you guessed it) only 30 days with out enduring side effects like diarrhea and keto flu. Instead, do it the easy way with personal support from Anthony, Simon and others on the same journey.
Download our free 12 page Guide to the 30 Day Carnivore Challenge now at howtocarnivore.com so you can see if it’s right for you.
Timestamps:
00:00 Intro
01:30 Fasting on the flight
03:03 Kebab shop
04:10 Fasting at work
06:49 Fast Food meat is actually quality meat
13:40 Don’t be anal, do your best
14:39 Philippinos love sugar
17:05 Philippine hospitals
19:30 Wealth gaps
20:00 Manny Pacqiao
22:40 Thomas Sowell
23:55: “You’re born broke”
26:00 “Even” means everyone is poor and destitute
28:38 Jeff Bezos
29:48 The grift
30:58 Skin in the game
35:58 Crones and ulcerative colitis
36:48 Richard Feynman
38:00 Shawn Baker’s Revero
41:56 Da Vinci
47:30 Ancient Egyptians suffered from eating wheat
51:00 Inuit dental health
52:15 Wisdom teeth
53:00 Toothpaste
Never miss a video by subscribing to the How To Carnivore YouTube Channel. Click the subscribe button and the bell so you’re notified every time we post a new episode.
The Plant Free MD Series | Episode 19 | Traveling Carnivore
Anthony is fresh off the plane from the Philippines so it was only fitting that we talk about how to maintain a strict carnivore diet while traveling.
Airports, long flights, foreign languages and different cultures can make maintaining carnivore a challenge but it’s not impossible. If you follow these tips you’ll feel confident to go anywhere in the world while improving your body composition and mental health.
We also chat about economics, why taxing the rich doesn’t make the poor richer and Michelangelo.
About Anthony Chaffee MD:
Surgeon, nutritional researcher and former professional rugby player, Anthony’s been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. He’s on a mission to help people overcome diabetes, dementia, Crohn’s disease, mental health issues and more with a carnivore diet.
Want support every step of the way on your carnivore journey for faster fat loss, muscle growth and endless energy?
The 30 Day Carnivore Challenge is a proven system for smashing your goals in (you guessed it) only 30 days with out enduring side effects like diarrhea and keto flu. Instead, do it the easy way with personal support from Anthony, Simon and others on the same journey.
Download our free 12 page Guide to the 30 Day Carnivore Challenge now at howtocarnivore.com so you can see if it’s right for you.
Timestamps:
00:00 Intro
01:30 Fasting on the flight
03:03 Kebab shop
04:10 Fasting at work
06:49 Fast Food meat is actually quality meat
13:40 Don’t be anal, do your best
14:39 Philippinos love sugar
17:05 Philippine hospitals
19:30 Wealth gaps
20:00 Manny Pacqiao
22:40 Thomas Sowell
23:55: “You’re born broke”
26:00 “Even” means everyone is poor and destitute
28:38 Jeff Bezos
29:48 The grift
30:58 Skin in the game
35:58 Crones and ulcerative colitis
36:48 Richard Feynman
38:00 Shawn Baker’s Revero
41:56 Da Vinci
47:30 Ancient Egyptians suffered from eating wheat
51:00 Inuit dental health
52:15 Wisdom teeth
53:00 Toothpaste
Never miss a video by subscribing to the How To Carnivore YouTube Channel. Click the subscribe button and the bell so you’re notified every time we post a new episode.
