Uploaded December 2025 | Updated September 2026, 2 hours ago
What is a Carnivore Diet and answering the most common questions. Head to DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt!
To follow along with my daily life come find me on Instagram: @lauraespath
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com
Videos/Podcasts mentioned in this Video:
Podcast: Keto Vs Carnivore: open.spotify.com/episode/75YVhkcVFHfogjlk6rRLHS?si=07232bd96bff4417
Why We Fail at at Diets: open.spotify.com/episode/4EOrY8SuGBOtlfwYB5cnIq?si=6fe632269b644c9f
The Need for Fat to lose weight: youtu.be/q0xVz8tujTA
"Can I Eat _____": youtu.be/nMFQTwnM0YA
Hair Loss on Carnivore: youtu.be/6hsGNIOD-Co
What I Eat Playlist: youtube.com/playlist?list=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_
Digestion/Hemorrhoids Video: youtu.be/hUggFivSt54
How to Keep the Weight Off: youtu.be/oSA8db1kybE
What Can I Drink on a Carnivore Diet: youtu.be/p1XmWfyNoSE
Carnivore Meal Prep: youtu.be/TehZQSSofbI
Why You Aren't Losing Weight on Carnivore: youtu.be/8xD1vslFLCY
Carnivore Challenge: youtu.be/o5C1U9bTbiQ
The Mental Side of Dieting: open.spotify.com/episode/09ZrdaTsZuTtCXC9fxLUMX?si=8a8c16f0a2e84d71
DISCOUNT LINKS:
Carnivore Snax: carnivoresnax.com/lauraespath
EQUIP Protein Powder- Code: LAURAESPATH
equipfoods.com/?rfsn=7678223.758504
Meater Bluetooth Meat Thermometer:
store-us.meater.com/?rfsn=8864422.ebcff5
Gardners Wisconsin Cheese:
gardnerswisconsincheese.com/LAURASPATH
****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links
*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck) and a brachioplasty/back lift in Feb 2025 to remove that excess skin. This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes
What is a Carnivore Diet and answering the most common questions. Head to DrinkLMNT.com/LAURASPATH to get your free LMNT Sample Pack with any drink mix purchase. Our favorite is the Lemonade Salt!
To follow along with my daily life come find me on Instagram: @lauraespath
For community, support, and exclusive content from me come join my Locals. lauraespath.locals.com
Videos/Podcasts mentioned in this Video:
Podcast: Keto Vs Carnivore: open.spotify.com/episode/75YVhkcVFHfogjlk6rRLHS?si=07232bd96bff4417
Why We Fail at at Diets: open.spotify.com/episode/4EOrY8SuGBOtlfwYB5cnIq?si=6fe632269b644c9f
The Need for Fat to lose weight: youtu.be/q0xVz8tujTA
"Can I Eat _____": youtu.be/nMFQTwnM0YA
Hair Loss on Carnivore: youtu.be/6hsGNIOD-Co
What I Eat Playlist: youtube.com/playlist?list=PLc52CVzSHJs4gUymfNP8kh8vOpa302yJ_
Digestion/Hemorrhoids Video: youtu.be/hUggFivSt54
How to Keep the Weight Off: youtu.be/oSA8db1kybE
What Can I Drink on a Carnivore Diet: youtu.be/p1XmWfyNoSE
Carnivore Meal Prep: youtu.be/TehZQSSofbI
Why You Aren't Losing Weight on Carnivore: youtu.be/8xD1vslFLCY
Carnivore Challenge: youtu.be/o5C1U9bTbiQ
The Mental Side of Dieting: open.spotify.com/episode/09ZrdaTsZuTtCXC9fxLUMX?si=8a8c16f0a2e84d71
DISCOUNT LINKS:
Carnivore Snax: carnivoresnax.com/lauraespath
EQUIP Protein Powder- Code: LAURAESPATH
equipfoods.com/?rfsn=7678223.758504
Meater Bluetooth Meat Thermometer:
store-us.meater.com/?rfsn=8864422.ebcff5
Gardners Wisconsin Cheese:
gardnerswisconsincheese.com/LAURASPATH
****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links
*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck) and a brachioplasty/back lift in Feb 2025 to remove that excess skin. This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.
#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday #ketovore #zerocarb #airfryer #t2d #t2dm #diabetes #type2diabetes
