Uploaded February 2022 | Updated September 2026, 1 week ago

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CAN’T SLEEP? DO THIS! (HOW TO FALL ASLEEP FAST)
So many of us have trouble getting to sleep, especially lately, when stress is at an all time high. In this video i’ll be discussing a whole list of things that i’ve done that help me get to sleep FAST!

Cacao Powder: amzn.to/3eMMCMH

Valerian Tea: amzn.to/3mRwe1x

Mugwort Tea: amzn.to/3FUDscO

My channel focusses on spirituality, self empowerment and other deep topics 💟

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_______Cameras and Gear I use______

Sony A58 DSLT Camera:
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Neewer CN-216 LED Video Light:
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Andoer Monopod:
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Zeadio Grip/ Stabilizing Handle:
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Apogee 96k Mic:
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18” LED Ring Light:
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