Uploaded December 2025 | Updated September 2026, 2 weeks ago
Cannabis expert Ryan Sprague completely reframes how we understand this ancient plant medicine. This isn't a stoner conversation with trip reports and munchie recipes—it's a deep dive into intentional plant work, nervous system regulation, and personal transformation.
Ryan Sprague is an intentional cannabis coach & educator, and the founder of Breathe With Cannabis and Highly Optimized, where he teaches conscious cannabis use, personal evolution & the psychedelic potential of the plant to support transformation and healing.
| Ryan Sprague |
►Free LIVE Breathe With Cannabis Workshop: breathewithcannabis.com/unlock-next-level-workshop
►Join The Conscious Cannabis Collective: highlyoptimized.com/conscious-cannabis-collective
► Upcoming Free Conscious Cannabis Trainings: highlyoptimized.com/workshops
► Sacred Smoke Collective (Acquire Ceremonial-Grade Flower): sacredsmokecollective.com/ally/highly
►Instagram: instagram.com/therealryansprague
►YouTube: youtube.com/@Therealryansprague?si=T3KsTKM6x8309ziR
| Aubrey Marcus |
► Own The Day, Own Your Life: bit.ly/2vRz4so
► Aubrey Marcus Podcast: apple.co/2ns8zFP
► Ayahuasca Documentary: bit.ly/2OrNBTf
►Aubrey Marcus Poetry: bit.ly/2My1ezC
| Listen to the Aubrey Marcus Podcast |
►iTunes | apple.co/2lMZRCn
►Spotify | spoti.fi/2EaELZO
►Stitcher | bit.ly/2G8ccJt
►IHeartRadio | https://ihr.fm/3CiV4x3
►Google Podcasts | bit.ly/3nzCJEh
►Android | bit.ly/2OQeBQg
| Connect with Aubrey |
►Website | bit.ly/2GesYqi
►Instagram | bit.ly/2BlfCEO
►Facebook | bit.ly/2F4nBZk
►Twitter | bit.ly/2BlGBAdAd
=============================================
About the Podcast
Founder of Onnit and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better?
The Aubrey Marcus Podcast brings in world-class guests from the fields of athletics, health, business, fitness, science, relationship and spirituality, and asks them to open up about the failures and successes that define their wisdom and character.
Follow me on social to keep up with the latest, and meet many of the incredible guests we’ve been honored to have on the show.
Cannabis expert Ryan Sprague completely reframes how we understand this ancient plant medicine. This isn't a stoner conversation with trip reports and munchie recipes—it's a deep dive into intentional plant work, nervous system regulation, and personal transformation.
Ryan Sprague is an intentional cannabis coach & educator, and the founder of Breathe With Cannabis and Highly Optimized, where he teaches conscious cannabis use, personal evolution & the psychedelic potential of the plant to support transformation and healing.
| Ryan Sprague |
►Free LIVE Breathe With Cannabis Workshop: breathewithcannabis.com/unlock-next-level-workshop
►Join The Conscious Cannabis Collective: highlyoptimized.com/conscious-cannabis-collective
► Upcoming Free Conscious Cannabis Trainings: highlyoptimized.com/workshops
► Sacred Smoke Collective (Acquire Ceremonial-Grade Flower): sacredsmokecollective.com/ally/highly
►Instagram: instagram.com/therealryansprague
►YouTube: youtube.com/@Therealryansprague?si=T3KsTKM6x8309ziR
| Aubrey Marcus |
► Own The Day, Own Your Life: bit.ly/2vRz4so
► Aubrey Marcus Podcast: apple.co/2ns8zFP
► Ayahuasca Documentary: bit.ly/2OrNBTf
►Aubrey Marcus Poetry: bit.ly/2My1ezC
| Listen to the Aubrey Marcus Podcast |
►iTunes | apple.co/2lMZRCn
►Spotify | spoti.fi/2EaELZO
►Stitcher | bit.ly/2G8ccJt
►IHeartRadio | https://ihr.fm/3CiV4x3
►Google Podcasts | bit.ly/3nzCJEh
►Android | bit.ly/2OQeBQg
| Connect with Aubrey |
►Website | bit.ly/2GesYqi
►Instagram | bit.ly/2BlfCEO
►Facebook | bit.ly/2F4nBZk
►Twitter | bit.ly/2BlGBAdAd
=============================================
About the Podcast
Founder of Onnit and modern philosopher Aubrey Marcus asks the important questions: How do we find our purpose, wake up to who we truly are, have a few more laughs, and human being a little better?
The Aubrey Marcus Podcast brings in world-class guests from the fields of athletics, health, business, fitness, science, relationship and spirituality, and asks them to open up about the failures and successes that define their wisdom and character.
Follow me on social to keep up with the latest, and meet many of the incredible guests we’ve been honored to have on the show.
