University of California Television (UCTV) | Cancer Care - Exercise Guidelines and More @uctv | Uploaded 6 months ago | Updated 3 hours ago
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity and their benefits for cancer patients. [Show ID: 39647]
Donate to UCTV to support informative & inspiring programming:
https://www.uctv.tv/donate
Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)
0:00 Introduction
0:18 Patients Feel Overwhelmed
1:02 Guidelines to Work Towards
1:37 Talk/Sing Test
2:20 FITT Principle
3:15 Tips for Getting Started
5:11 5 Components of Fitness for Cancer Patients
5:30 Helpful Equipment
6:09 Key 3 Strength Program
7:03 Overcoming Barriers
8:03 Psychology of Exercise
8:50 Strength Training
9:25 Reflections on Exercise
Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity and their benefits for cancer patients. [Show ID: 39647]
Donate to UCTV to support informative & inspiring programming:
https://www.uctv.tv/donate
Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date.
Explore More Health & Medicine on UCTV
(https://www.uctv.tv/health)
UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more.
UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
(https://www.uctv.tv)
0:00 Introduction
0:18 Patients Feel Overwhelmed
1:02 Guidelines to Work Towards
1:37 Talk/Sing Test
2:20 FITT Principle
3:15 Tips for Getting Started
5:11 5 Components of Fitness for Cancer Patients
5:30 Helpful Equipment
6:09 Key 3 Strength Program
7:03 Overcoming Barriers
8:03 Psychology of Exercise
8:50 Strength Training
9:25 Reflections on Exercise
