Mark Freeman | Can You Have Intrusive FEELINGS? @everybodyhasabrain | Uploaded 1 year ago | Updated 2 hours ago
I'm doing an Instagram subscription channel now with in-depth posts on mental health skills, chat channels for answering questions, and (mostly) daily posts. Subscribe at: instagram.com/markwfreeman
For working on recovery skills, grab my book, YOU ARE NOT A ROCK, wherever books are sold, like here on Amazon: http://bit.ly/youarenotarock
(It's called THE MIND WORKOUT in the UK and Australia/New Zealand, DAS MIND-WORKOUT in Deutsch, ENTRENA TU MENTE en español)
Travel mental health blog: themindfulfieldguide.com
I'm doing an Instagram subscription channel now with in-depth posts on mental health skills, chat channels for answering questions, and (mostly) daily posts. Subscribe at: instagram.com/markwfreeman
For working on recovery skills, grab my book, YOU ARE NOT A ROCK, wherever books are sold, like here on Amazon: http://bit.ly/youarenotarock
(It's called THE MIND WORKOUT in the UK and Australia/New Zealand, DAS MIND-WORKOUT in Deutsch, ENTRENA TU MENTE en español)
Travel mental health blog: themindfulfieldguide.com
