Uploaded February 2026 | Updated September 2026, 2 weeks ago
What is the relationship between thought and time? Just as space and perception are clearly interdependent, is the relationship between thought and time equally inseparable?
Rupert says: ‘Yes, because any thought has a duration – even the thought “chair” has a duration, though much shorter than “what should we have for supper this evening?” If there were no time, in what dimension would a thought exist? Thoughts are sequential, one after the other, implying a line of time within which the sequence can exist.’
‘Time is imagined in thought – it’s exactly the same as space and perception. Time is how reality appears when filtered through thought, while space is what reality looks like when filtered through perception. Reality itself, pure consciousness, has no dimensions, but when awareness assumes the form of thinking and perceiving, it refracts itself into time and space.’
*This video is from one of Rupert’s in-person retreats at Mandali, 30 August–6 September 2025. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ rupertspira.com/events
Timestamps:
0:00 Thought and Time
1:26 The Dimension of Thought
2:25 No Thought without Time
3:09 Time Is Imagined in Thought
4:26 Reality Has No Dimensions
5:28 Awareness Refracts into Time
6:07 Rupert’s Dream Analogy
––
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You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (UK, EU and US) (Also Available to Join Online via Live Stream)
▸ rupertspira.com/events
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
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▸ facebook.com/groups/rupertspiracommunity
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#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS25119g
What is the relationship between thought and time? Just as space and perception are clearly interdependent, is the relationship between thought and time equally inseparable?
Rupert says: ‘Yes, because any thought has a duration – even the thought “chair” has a duration, though much shorter than “what should we have for supper this evening?” If there were no time, in what dimension would a thought exist? Thoughts are sequential, one after the other, implying a line of time within which the sequence can exist.’
‘Time is imagined in thought – it’s exactly the same as space and perception. Time is how reality appears when filtered through thought, while space is what reality looks like when filtered through perception. Reality itself, pure consciousness, has no dimensions, but when awareness assumes the form of thinking and perceiving, it refracts itself into time and space.’
*This video is from one of Rupert’s in-person retreats at Mandali, 30 August–6 September 2025. For more information on upcoming retreats (many of which can be attended online via livestream) go to:
▸ rupertspira.com/events
Timestamps:
0:00 Thought and Time
1:26 The Dimension of Thought
2:25 No Thought without Time
3:09 Time Is Imagined in Thought
4:26 Reality Has No Dimensions
5:28 Awareness Refracts into Time
6:07 Rupert’s Dream Analogy
––
ACCESS FULL VIDEO ARCHIVE
You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
▸ rupertspira.com/subscriptions
––
RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
ONLINE RETREAT SCHEDULE
▸ rupertspira.com/events/retreat-at-home
IN-PERSON RETREATS SCHEDULE (UK, EU and US) (Also Available to Join Online via Live Stream)
▸ rupertspira.com/events
––
WEEKLY WEBINARS (2 hours)
Rupert's webinars take place on Wednesday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert.
WEEKLY WEBINAR SCHEDULE
▸ rupertspira.com/events/webinar
––
BROWSE RUPERT’S BOOKS
▸ rupertspira.com/store
––
LISTEN TO RUPERT’S PODCAST
▸ iTunes: podcasts.apple.com/us/podcast/rupert-spira-podcast
▸ Libsyn: rupertspira.libsyn.com
▸ Spotify: open.spotify.com/artist/6z1GNgC1js30g9RLSfBB4M
––
JOIN RUPERT’S FACEBOOK GROUP
▸ facebook.com/groups/rupertspiracommunity
––
SOCIAL MEDIA CHANNELS
▸ Website: rupertspira.com
▸ Instagram: instagram.com/rupertspira_
▸ Facebook: facebook.com/rupertspira
▸ Twitter: twitter.com/rupertspira
▸ Tiktok: tiktok.com/@rupertspira_
––
FOLLOW RUPERT ON MEDIUM
medium.com/@rupert_spira
––
SUBSCRIBE TO RUPERT’S YOUTUBE FOR NEW VIDEO ALERTS
▸ youtube.com/user/rupertspira?sub_confirmation=1
––
#rupertspira #nonduality #happiness #natureofreality #consciousness #awareness #meditation #guidedmeditation
RS25119g
