Uploaded June 2026 | Updated September 2026, 3 weeks ago
📩 Contact us: talkingwithdocs@gmail.com
Back pain, sciatica, disc herniations, and spinal stenosis can make everyday movement frustrating — and for many people, finding relief without surgery becomes the big question. So what exactly is spinal decompression, how does it work, and who may actually benefit from it?
In this episode of Talking With Docs, Dr. Brad Weening and Dr. Paul Zalzal are joined by Dr. Corinne Roughsedge, Chiropractor at Beach Chiropractic & Wellness Centre, to discuss non-surgical spinal decompression, how it works, and the types of spinal conditions it may be used for.
Dr. Corinne Roughsedge explains the history behind spinal decompression therapy, how it differs from traditional traction or inversion, and how specialized decompression tables are designed to reduce pressure on spinal discs and nerves. The conversation also covers herniated discs, sciatica, spinal stenosis, cervical and lumbar symptoms, patient selection, contraindications, expected outcomes, and why spinal decompression is often combined with rehabilitation exercises and a broader treatment plan.
👩⚕️ Guest Information:
Dr. Corinne Roughsedge
BA (Hon.), DC
Beach Chiropractic & Wellness Centre
📍 1555 Mosley Street, Wasaga Beach, ON L9Z 2B7
📞 705-429-0911
📠 705-429-7112
📧 frontdesk@beachchiropractic.ca
🌐 beachchiropractic.ca
You’ll learn:
• What non-surgical spinal decompression is
• How spinal decompression differs from traditional traction
• The history behind decompression therapy
• What a spinal decompression treatment looks like
• How decompression may help herniated discs and sciatica
• What spinal stenosis is and why it matters
• Cervical vs lumbar decompression
• Who may benefit from treatment
• When spinal decompression may not be recommended
• What results patients may expect over time
• Why exercises and rehab are still important
• How chiropractors and medical doctors work together to support spine health
If you’ve ever wondered what spinal decompression actually is — or whether it may help with back pain, sciatica, or disc-related symptoms — this episode offers a practical and informative discussion with doctors and a chiropractor.
🎧 Listen on Your Favourite Platforms:
Spotify:
open.spotify.com/show/3OFxEjictC41CCS1z2AVKe
Apple Podcast:
podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189
YouTube Music:
• TWD Podcast
👕 Shop Our MERCH:
spreadshirt.ca/shop/user/talking+with+docs
❤️ Support Oakville Hospital:
donate.oakvillehospitalfoundation.com
📱 Follow Us:
TikTok:
tiktok.com/@talkingwithdocs
Instagram:
instagram.com/talkingwithdocs/?hl=en
Facebook:
facebook.com/profile.php?id=100063617375848
🛑 DISCLAIMER:
This content is for educational purposes only and is not a substitute for professional medical advice. If you are experiencing ongoing symptoms or concerns, consult a qualified healthcare provider. Full disclaimer at talkingwithdocs.com.
#spinaldecompression #backpain #sciatica #herniateddisc #spinalstenosis #chiropractic #spinehealth #neckpain #orthopedics #talkingwithdocs
compress
📩 Contact us: talkingwithdocs@gmail.com
Back pain, sciatica, disc herniations, and spinal stenosis can make everyday movement frustrating — and for many people, finding relief without surgery becomes the big question. So what exactly is spinal decompression, how does it work, and who may actually benefit from it?
In this episode of Talking With Docs, Dr. Brad Weening and Dr. Paul Zalzal are joined by Dr. Corinne Roughsedge, Chiropractor at Beach Chiropractic & Wellness Centre, to discuss non-surgical spinal decompression, how it works, and the types of spinal conditions it may be used for.
Dr. Corinne Roughsedge explains the history behind spinal decompression therapy, how it differs from traditional traction or inversion, and how specialized decompression tables are designed to reduce pressure on spinal discs and nerves. The conversation also covers herniated discs, sciatica, spinal stenosis, cervical and lumbar symptoms, patient selection, contraindications, expected outcomes, and why spinal decompression is often combined with rehabilitation exercises and a broader treatment plan.
👩⚕️ Guest Information:
Dr. Corinne Roughsedge
BA (Hon.), DC
Beach Chiropractic & Wellness Centre
📍 1555 Mosley Street, Wasaga Beach, ON L9Z 2B7
📞 705-429-0911
📠 705-429-7112
📧 frontdesk@beachchiropractic.ca
🌐 beachchiropractic.ca
You’ll learn:
• What non-surgical spinal decompression is
• How spinal decompression differs from traditional traction
• The history behind decompression therapy
• What a spinal decompression treatment looks like
• How decompression may help herniated discs and sciatica
• What spinal stenosis is and why it matters
• Cervical vs lumbar decompression
• Who may benefit from treatment
• When spinal decompression may not be recommended
• What results patients may expect over time
• Why exercises and rehab are still important
• How chiropractors and medical doctors work together to support spine health
If you’ve ever wondered what spinal decompression actually is — or whether it may help with back pain, sciatica, or disc-related symptoms — this episode offers a practical and informative discussion with doctors and a chiropractor.
🎧 Listen on Your Favourite Platforms:
Spotify:
open.spotify.com/show/3OFxEjictC41CCS1z2AVKe
Apple Podcast:
podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189
YouTube Music:
• TWD Podcast
👕 Shop Our MERCH:
spreadshirt.ca/shop/user/talking+with+docs
❤️ Support Oakville Hospital:
donate.oakvillehospitalfoundation.com
📱 Follow Us:
TikTok:
tiktok.com/@talkingwithdocs
Instagram:
instagram.com/talkingwithdocs/?hl=en
Facebook:
facebook.com/profile.php?id=100063617375848
🛑 DISCLAIMER:
This content is for educational purposes only and is not a substitute for professional medical advice. If you are experiencing ongoing symptoms or concerns, consult a qualified healthcare provider. Full disclaimer at talkingwithdocs.com.
#spinaldecompression #backpain #sciatica #herniateddisc #spinalstenosis #chiropractic #spinehealth #neckpain #orthopedics #talkingwithdocs
compress
