Uploaded August 2026 | Updated September 2026, 1 week ago
What if everything you’ve been taught about healing is only half the story? In this episode of A Millennial Mind, I sit down with Lekhmi, founder of The 111 Approach - a celebrity Reiki Master and intuitive healer who blends science and spirituality to explain how energy healing really works.
I used to think Reiki and energy work were a bit “woo-woo,” until my own experience changed everything. We talk about the science of energy healing, how your nervous system and emotions affect your body, and the small ways you can start to self-heal and reconnect with your intuition.
If you’ve ever wondered “is energy healing real?” or just want to feel more grounded, calm and connected - this episode is for you.
✨ Who It’s For:
Skeptics who want to understand the science behind energy healing
Anyone curious about Reiki, vibration, and holistic health
People looking to reduce stress, regulate their nervous system, and reconnect with themselves
✨ What You’ll Learn:
How energy healing and Reiki actually work
The link between emotions, the nervous system, and physical health
Why intuition and frequency are key to self-healing
How to tell real healers from fakes in the wellness space
Simple ways to restore balance and heal your body naturally
🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
✨ Connect with Millennial Mind ✨
Podcast Instagram: instagram.com/amillennialmind
Shivani Pau Instagram: instagram.com/shivani.pau
Subscribe on YouTube: youtube.com/channel/shivanipaupodcast
Performance Planner: my-performance-planner.myshopify.com
Let Me Change Your Mind 🧠
What if everything you’ve been taught about healing is only half the story? In this episode of A Millennial Mind, I sit down with Lekhmi, founder of The 111 Approach - a celebrity Reiki Master and intuitive healer who blends science and spirituality to explain how energy healing really works.
I used to think Reiki and energy work were a bit “woo-woo,” until my own experience changed everything. We talk about the science of energy healing, how your nervous system and emotions affect your body, and the small ways you can start to self-heal and reconnect with your intuition.
If you’ve ever wondered “is energy healing real?” or just want to feel more grounded, calm and connected - this episode is for you.
✨ Who It’s For:
Skeptics who want to understand the science behind energy healing
Anyone curious about Reiki, vibration, and holistic health
People looking to reduce stress, regulate their nervous system, and reconnect with themselves
✨ What You’ll Learn:
How energy healing and Reiki actually work
The link between emotions, the nervous system, and physical health
Why intuition and frequency are key to self-healing
How to tell real healers from fakes in the wellness space
Simple ways to restore balance and heal your body naturally
🔔 Subscribe for more discussions on mental health, personal growth, and healing! / @shivanipaupodcast
✨ Connect with Millennial Mind ✨
Podcast Instagram: instagram.com/amillennialmind
Shivani Pau Instagram: instagram.com/shivani.pau
Subscribe on YouTube: youtube.com/channel/shivanipaupodcast
Performance Planner: my-performance-planner.myshopify.com
Let Me Change Your Mind 🧠
