Uploaded December 2023 | Updated September 2026, 2 weeks ago
โ๏ธ Get your hands on Molecular Hydrogen here: humanoptimization.com/products/molecular-hydrogen
Full video: youtu.be/q0TP4di3fQE?si=dUVkO5NXISTbTh0G - Can Hydrogen Benefit The Elderly?
Free masterclass to double your energy: theenergyblueprint.com/masterclass - In this video, Alex Tarnava talks about how hydrogen can improve mitochondrial health.
๐ป RESOURCES MENTIONED IN THIS EPISODE:
โธ TheEnergyBlueprint.com
๐ Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
๐ FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
ABOUT ARI WHITTEN
===================
The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."
Heโs a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, heโs been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy โ The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
โ๏ธ Business inquiries: support@theenergyblueprint.com
๐ฅ๏ธ Website: TheEnergyBlueprint.com
__________
๐๐ป Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy
โ๏ธ Get your hands on Molecular Hydrogen here: humanoptimization.com/products/molecular-hydrogen
Full video: youtu.be/q0TP4di3fQE?si=dUVkO5NXISTbTh0G - Can Hydrogen Benefit The Elderly?
Free masterclass to double your energy: theenergyblueprint.com/masterclass - In this video, Alex Tarnava talks about how hydrogen can improve mitochondrial health.
๐ป RESOURCES MENTIONED IN THIS EPISODE:
โธ TheEnergyBlueprint.com
๐ Want even more tips? Subscribe to This Channel: youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
๐ FREE guide to help boost your energy: theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood
ABOUT ARI WHITTEN
===================
The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of "The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy."
Heโs a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, heโs been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy โ The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
โ๏ธ Business inquiries: support@theenergyblueprint.com
๐ฅ๏ธ Website: TheEnergyBlueprint.com
__________
๐๐ป Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again, without resorting to drugs.
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy






![The Hidden Role of Mitochondria in Chronic Illness & Fatigue
What if your mitochondria arent broken, but rather stuck in defense mode?
What if chronic illness isnt about damaged cells, but about cells that cant sense safety anymore?
Dr. Eric Gordon has spent over 40 years in the trenches of complex chronic illness, working with thousands of patients who didnt fit into conventional medicines boxes. Hes one of the deepest thinkers in functional medicine and an original voice who has witnessed and worked through every health fad out there.
In this conversation, he explains why mitochondrial support sometimes backfires, why your body gets stuck in chronic illness patterns like a neurotic loop, and most importantly, how to give your cells the safety signals they need to heal.
This podcast was first published in February 2023
Show Notes:
[00:00] Introduction to Dr. Eric Gordon & Chronic Complex Illness
[11:04] The Power of Intention and Placebo in Healing
[17:57] The Problem with Modern Medical Science & Testing
[25:59] Why Functional Medicine Tests Arent Always Accurate
[43:27] What is the Cell Danger Response (CDR)?
[49:17] CDR Stage 1: Inflammation, Oxidative Stress & Sugar Cravings
[53:56] CDR Stage 2: Cellular Rebuilding & Metabolism
[58:41] CDR Stage 3: Cellular Communication & Senescent Cells
[01:05:41] Why the Body Gets Stuck in Wartime Metabolism
[01:16:46] How Structural Issues & Fascia Affect Chronic Illness
[01:21:56] The Connection Between Muscles, Fascia, and Lymphatic Drainage
[01:32:26] Dr. Gordonโs Top Tips for Overcoming Chronic Inflammation
๐ป Links
โธ https://TheEnergyBlueprint.com
โธ https://HumanOptimization.com
๐ Want even more tips? Subscribe to This Channel: https://www.youtube.com/channel/UCnQo6oCvS6YuvaablyMT_sw?sub_confirmation=1
๐๐ป Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, I appreciate it when you share these videos with your friends who are interested in boosting their energy and feeling healthy again.
๐ FREE guide to help boost your energy: https://theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood/
โ๏ธ Business inquiries: support@theenergyblueprint.com
๐ฅ๏ธ Website: https://TheEnergyBlueprint.com
๐ฅ๏ธ Website: https://humanoptimization.com
#fatigue #chronicfatiguesyndrome #howtohavemoreenergy The Hidden Role of Mitochondria in Chronic Illness & Fatigue](https://i.ytimg.com/vi/Ov_XLUtlLeE/mqdefault.jpg)



