Can compound lifts maintain abs, or do you need year-round ab training? @DrJimStoppani
Can compound lifts maintain abs, or do you need year-round ab training? @DrJimStoppani
Uploaded August 2026 | Updated September 2026, 2 weeks ago
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Jim Stoppani, PhD |

Can compound lifts maintain abs, or do you need year-round ab training?

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