BaristiWorkout | Calisthenics Tutorial: Dips @baristiworkout | Uploaded March 2013 | Updated October 2024, 4 hours ago.
In this video you will learn the progression and different variations for Dips, an excellent exercise to build strength and muscle in all of your upper body!
Baristi Workout - Extreme Calisthenics Professionals are a worldwide active fitness group helping everyone to get fit and in shape, regardless of the equipment available. No excuses!
facebook.com/baristiworkout
baristi-workout.com
Music: Ear 2 tha beat - Supreme Hustle
In this video you will learn the progression and different variations for Dips, an excellent exercise to build strength and muscle in all of your upper body!
Baristi Workout - Extreme Calisthenics Professionals are a worldwide active fitness group helping everyone to get fit and in shape, regardless of the equipment available. No excuses!
facebook.com/baristiworkout
baristi-workout.com
Music: Ear 2 tha beat - Supreme Hustle