BaristiWorkout | Calisthenics Tutorial: Back Lever @baristiworkout | Uploaded March 2013 | Updated October 2024, 10 hours ago.
This video teaches you the different steps to build up strength for the Back Lever, one of the most popular advanced calisthenics moves that workd your entire body, especially your core, back and delts.

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Music: The Unbeatables: Rockstar