Uploaded January 2020 | Updated September 2026, 1 week ago

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PhysicalTherapy101.net - This video shows some essential stretches for tight calves. The stretches in this video target specifically the Gastrocnemius and are very simple to perform. The Gastrocnemius is a major muscle in the calf that contributes towards calf muscle tightness.

More Information:
physicaltherapy101.net

Production Assistance by Dr. Christopher Chang:
FauquierENT.net/aboutme.htm

Music Background:
Prelude No. 13 by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/by/4.0/)
Source: chriszabriskie.com/preludes
Artist: chriszabriskie.com