Uploaded February 2024 | Updated September 2026, 1 hour ago
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 85 lbs since January 2020.
This week I update on my Canadian Forces fitness and medical testing this week, and do a little rucking around Fish Creek Park
Welcome back to another weekly summary of my fitness endeavour using “fat packing”. Aka: rucking, or a bunch of weight in a backpack. Every week I post a video to help me stay accountable. They aren’t very heavily edited, entertaining, or even interesting, but they’ve helped me lose 85 lbs since January 2020.
This week I update on my Canadian Forces fitness and medical testing this week, and do a little rucking around Fish Creek Park
