Uploaded March 2025 | Updated September 2026, 1 day ago

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When you envision the dreamiest man or woman of all time approach you with a smile during a first date, what comes up for you? Cringe, fright/flight, dread, resistance, guilt, humiliation, feelings of unworthiness, maybe even laughter? Can you sit in that feeling/vision for at least 2 minutes and ask it what it needs from you? Which little micro-actions in your day to day life can help support that shadow or, even better, show evidence to it that it isn't actually the entire picture? 🖤👥

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