Uploaded August 2026 | Updated September 2026, 2 weeks ago
We all want certain things to change. We want stronger bodies, better relationships, more energy, less stress, and a deeper relationship with God. But wanting a different result is not the same as being willing to live differently.
In this episode of Living F.R.E.S.H., Dr. Kris Sargent explores what happens when we resist change—and why our resistance rarely affects only us. We have the freedom to choose whether we change, but we do not have the freedom to choose whether our patterns affect the people we love.
This is an honest conversation about responsibility without blame, looking at our own side of the street, and asking one important question: “God, what is mine to do here?”
HOST: Dr. Kris Sargent
drkrissargent.com
facebook.com/drkrissargent
instagram.com/drkrissargent
youtube.com/@DrKrisSargent
🚀 Streaming video and Podcasts:
Catch our live shows streaming video and find edited episodes archived on our website. Can't be there in real-time? Subscribe at ttrnetwork.com and take the transformative journey with you wherever you go.
#transformation #empowerment #personalgrowth #inspiration #wellness #mindfulness #positivechange #globalperspectivices #lifetransformation #consciousliving #spiritualawakening #holistichealth #podcasts
We all want certain things to change. We want stronger bodies, better relationships, more energy, less stress, and a deeper relationship with God. But wanting a different result is not the same as being willing to live differently.
In this episode of Living F.R.E.S.H., Dr. Kris Sargent explores what happens when we resist change—and why our resistance rarely affects only us. We have the freedom to choose whether we change, but we do not have the freedom to choose whether our patterns affect the people we love.
This is an honest conversation about responsibility without blame, looking at our own side of the street, and asking one important question: “God, what is mine to do here?”
HOST: Dr. Kris Sargent
drkrissargent.com
facebook.com/drkrissargent
instagram.com/drkrissargent
youtube.com/@DrKrisSargent
🚀 Streaming video and Podcasts:
Catch our live shows streaming video and find edited episodes archived on our website. Can't be there in real-time? Subscribe at ttrnetwork.com and take the transformative journey with you wherever you go.
#transformation #empowerment #personalgrowth #inspiration #wellness #mindfulness #positivechange #globalperspectivices #lifetransformation #consciousliving #spiritualawakening #holistichealth #podcasts
