Uploaded August 2023 | Updated September 2026, 1 day ago

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Dean McAloon is a Performance Nutritionist working as part of the @TriageMethod team.

In this episode he discusses some of the common myths and misconceptions surrounding nutrition, health and performance, including:

Creatine
Carnivore Diets
Diary of a CEO
Cholesterol
Bro Science
Alcohol
Testosterone
Alcohol
Glucose and Insulin
Fad Supplements

Dean explains how we can make better decisions around the content we consume and how it affects our nutrition habits, and how some of the more outrageous claims on social media are able to gain such traction with the public.

A cracking episode!


Find us:
Instagram: @prymalpro - instagram.com/prymalpro

Dean: @dean.mcaloon - instagram.com/dean.mcaloon

Get your FREE copy of 20 Books and Podcasts to Change Your Life: https://mailchi.mp/prymal/bookspodcasts