Sharon Angel | Building Resilience - The Courage to Identify @SharonAngel | Uploaded 1 year ago | Updated 1 day ago
We have been taught that women, usually mothers and grandmothers are the ones who must take care of the emotional and physical needs of the family. Young girls are raised with the mentality that the weight of the family lies on them. While this is a beautiful responsibility to bestow on a human, it affects that one person when they are burnt out and don't get help for their own problems.

Listen to this week's podcast episode on savior mentality and the harm that it does to women. I ask Ektha Agarwal deep questions to explore the other side of savior mindset. What happens when we let children, spouses and other family members to take responsibility for their work, actions and emotions in the house? What do we help them build for themselves?

Find out more on "The Courage to Identify" Podcast now playing everywhere podcasts are steamed.

#resilience #burnout #mindset #podcast

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Book: The Courage to Identify Who You Are (4.9 rating) available on Amazon and iTunes. https://sharonangel.com/book/
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Podcast: The Courage to Identify (5.0 rating)
Listen everywhere: https://sharonangel.com/podcast/
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