Uploaded January 2018 | Updated September 2026, 4 days ago

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On this week's show:

- A wrap up of Bristol City's Carabao Cup semi final second leg against Manchester City
- Nine new additions for Bristol Rugby on #SignedUpSaturday
- Bristol Rugby Ladies go down against Hartpury
- Poppy Wilson signs her first professional contract with Bristol City WFC.
- Chris Taylor previews Bristol Flyers' clash against London Lions at the WISE Arena