CrossFit Games | Brent Fikowski — 265-lb Snatch at the West Coast Classic @CrossFitGamesTV | Uploaded July 2024 | Updated October 2024, 17 hours ago.
“I wish I knew back then what I know now about training and how to prep for a comp."
Older. Fitter. Wiser.
Individual Event 5 at the 2024 North America West Semifinal was familiar territory for eight-time CrossFit Games athlete Brent Fikowski.
After completing the same event at the 2016 Regionals, this was a test to see just how much he had evolved over the years.
In 2016, Fikowski finished in 7:31.24. In 2024 — eight years older and wiser — he finished over 2 minutes faster in 5:12.15.
“I’m definitely stronger, and I definitely know myself better. I think that’s probably the biggest thing is I kind of learned what works for me and kind of put aside things that maybe would work for someone else.”
#CrossFit #CrossFitSemifinals #CrossFitGames 📍 West Coast Classic
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.
Learn more about the CrossFit Games → https://cf.games/games-learn-more
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Subscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
“I wish I knew back then what I know now about training and how to prep for a comp."
Older. Fitter. Wiser.
Individual Event 5 at the 2024 North America West Semifinal was familiar territory for eight-time CrossFit Games athlete Brent Fikowski.
After completing the same event at the 2016 Regionals, this was a test to see just how much he had evolved over the years.
In 2016, Fikowski finished in 7:31.24. In 2024 — eight years older and wiser — he finished over 2 minutes faster in 5:12.15.
“I’m definitely stronger, and I definitely know myself better. I think that’s probably the biggest thing is I kind of learned what works for me and kind of put aside things that maybe would work for someone else.”
#CrossFit #CrossFitSemifinals #CrossFitGames 📍 West Coast Classic
—
The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes.
Learn more about the CrossFit Games → https://cf.games/games-learn-more
Learn more about CrossFit → crossfit.com/what-is-crossfit/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Find a CrossFit gym near you → crossfit.com/map?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
View CrossFit workouts → crossfit.com/workout?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
Subscribe to CrossFit email newsletters → crossfit.com/newsletters/?utm_source=social&utm_medium=youtube&utm_campaign=crossfit
