Uploaded March 2022 | Updated September 2026, 6 days ago
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I share with you my breathing exercise personal experiment started 1 year ago while being concerned by a tiny issue of incontinence when sneezing.
I was not imagining then that I would be guided by my body and my higher self through this amazing journey in my body and that I will discover such a pleasurable alternate state of body consciousness.
Practice at you pace if you feel inspired , there is no rule other than the one you will be guided to do being present in the moment.
Explore, be curious, investigate.. we all are different and will have different experiences and ways.
I wear here a new design fo my shawl collection "Little Feathers" Informations at yazemeenah@yazemeenah.com
Verified
I share with you my breathing exercise personal experiment started 1 year ago while being concerned by a tiny issue of incontinence when sneezing.
I was not imagining then that I would be guided by my body and my higher self through this amazing journey in my body and that I will discover such a pleasurable alternate state of body consciousness.
Practice at you pace if you feel inspired , there is no rule other than the one you will be guided to do being present in the moment.
Explore, be curious, investigate.. we all are different and will have different experiences and ways.
I wear here a new design fo my shawl collection "Little Feathers" Informations at yazemeenah@yazemeenah.com
