Integrative Healing with Sadhana | ๐ Breathe with Me | 10. Nadi Shodna Next Step @IntegrativeHealingwithSadhana | Uploaded January 2024 | Updated October 2024, 3 hours ago.
Learning to breathe will improve the health of every system in your body! Besides keeping you alive, the QUALITY of your breath is critical. In this series, we will explore breath from a beginner's mindset slowly progressing in a safe and paced manner.
"If I had to limit my advice on healthier living to just one tip, it would be to simply learn how to breathe correctly". ~Dr. Andrew Weil
Sadhana has trained with yogi masters all over the world building her personal breath practice into a way of being. She has completed numerous 500 hr yoga teacher trainings and is a certified (Satyananda and Amrit) Yoga Nidra instructor.
"Without full awareness of breathing, there can be no development of meditative stability and understanding." ~Thich Nhat Hanh
โ ๏ธ TAROT FOUNDATIONS I new format unlisted 22-week YouTube livestream (no longer on Zoom). This is an integrative, step-by-step approach to the tarot that will help you build a strong foundation and confidence in your ability to read tarot. The weekly handouts will be posted on Google docs. integrativehealingwithsadhana.com/product-page/tarot-foundations-a-fully-integrative-approach-to-learning-tarot-3
๐ช TAROT THROUGH THE PLANETS is a detailed look at planetary correspondences in the tarot. Each session reviews one planet and its decanic minors, the sign(s) it rules and associated sephira on the tree of life. As the classes progress planetary, elemental and numerological correspondences will be further woven together. Register today: integrativehealingwithsadhana.com/product-page/tarot-through-the-planets-full-series
๐ง TAROT THROUGH THE CHAKRAS: This monthly seminar is a combination of Sadhana's previously offered courses Tarot through the Chakras I & II. Classes will run live from 9am Pacific (Vancouver) Sat Sep 23 and continue on 4th Saturdays. You will have unlimited access to the replays. Monthly handouts will be posted on Google Docs. integrativehealingwithsadhana.com/product-page/tarot-through-the-chakras-ii
๐ E-BOOK: The Frequency of Forgiveness by Sadhana
integrativehealingwithsadhana.com/product-page/the-frequency-of-forgiveness
The above chapter is contained within ORACLE WISDOM anthology:
amzn.to/3JfO0XL
๐ MORE OFFERINGS BY SADHANA & FACEBOOK GROUP LINK: https://linktr.ee/healingwithsadhana
๐ฎBook a Reading or Tutorial with Sadhana:
integrativehealingwithsadhana.com/intuitive-readings
#LearntoBreathe #Breathe #Inhale #Exhale #BreathisLife #HealingBreath #BeginnersTarot #Clairsentient #Clairvoyant #CrystalMagic #Empath #FavouriteTarotDecks #FormativeDecks #HathaYoga #HealingWithSadhana #HowToReadOracleCards #HowToReadTarot #InspiredTarot #IntegrativeHealingwithSadhana #IntermediateTarot #Intuitive #IntuitiveHealer #IntuitiveReader #IntuitiveTarotReadings #IntuitiveTarot #LearnTarot #LearnToReadIntuitively #LearnToReadTarot #Meditation #MeditationInstructor #MeditationTeacher #OracleCards #OracleDecks #Psychic #Reiki #ReikiInstructor #ReikiMaster #ReikiMasterTeacher #RestorativeYoga #SacredSpace #SatyanandaYoga #SpiritualGuide #Spirituality #Tarot #TarotandOracleDecks #TarotBestPractices #TarotCards #TarotCoaching #TarotCollector #TarotCommunity #TarotDeck #TarotFavourites #TarotFoundations #TarotInstructor #TarotInstruction #TarotReader #TarotReadings #TarotSpreads #Yoga #YogaInstructor #YogaNidra #YogaTeacherTrainer
Learning to breathe will improve the health of every system in your body! Besides keeping you alive, the QUALITY of your breath is critical. In this series, we will explore breath from a beginner's mindset slowly progressing in a safe and paced manner.
"If I had to limit my advice on healthier living to just one tip, it would be to simply learn how to breathe correctly". ~Dr. Andrew Weil
Sadhana has trained with yogi masters all over the world building her personal breath practice into a way of being. She has completed numerous 500 hr yoga teacher trainings and is a certified (Satyananda and Amrit) Yoga Nidra instructor.
"Without full awareness of breathing, there can be no development of meditative stability and understanding." ~Thich Nhat Hanh
โ ๏ธ TAROT FOUNDATIONS I new format unlisted 22-week YouTube livestream (no longer on Zoom). This is an integrative, step-by-step approach to the tarot that will help you build a strong foundation and confidence in your ability to read tarot. The weekly handouts will be posted on Google docs. integrativehealingwithsadhana.com/product-page/tarot-foundations-a-fully-integrative-approach-to-learning-tarot-3
๐ช TAROT THROUGH THE PLANETS is a detailed look at planetary correspondences in the tarot. Each session reviews one planet and its decanic minors, the sign(s) it rules and associated sephira on the tree of life. As the classes progress planetary, elemental and numerological correspondences will be further woven together. Register today: integrativehealingwithsadhana.com/product-page/tarot-through-the-planets-full-series
๐ง TAROT THROUGH THE CHAKRAS: This monthly seminar is a combination of Sadhana's previously offered courses Tarot through the Chakras I & II. Classes will run live from 9am Pacific (Vancouver) Sat Sep 23 and continue on 4th Saturdays. You will have unlimited access to the replays. Monthly handouts will be posted on Google Docs. integrativehealingwithsadhana.com/product-page/tarot-through-the-chakras-ii
๐ E-BOOK: The Frequency of Forgiveness by Sadhana
integrativehealingwithsadhana.com/product-page/the-frequency-of-forgiveness
The above chapter is contained within ORACLE WISDOM anthology:
amzn.to/3JfO0XL
๐ MORE OFFERINGS BY SADHANA & FACEBOOK GROUP LINK: https://linktr.ee/healingwithsadhana
๐ฎBook a Reading or Tutorial with Sadhana:
integrativehealingwithsadhana.com/intuitive-readings
#LearntoBreathe #Breathe #Inhale #Exhale #BreathisLife #HealingBreath #BeginnersTarot #Clairsentient #Clairvoyant #CrystalMagic #Empath #FavouriteTarotDecks #FormativeDecks #HathaYoga #HealingWithSadhana #HowToReadOracleCards #HowToReadTarot #InspiredTarot #IntegrativeHealingwithSadhana #IntermediateTarot #Intuitive #IntuitiveHealer #IntuitiveReader #IntuitiveTarotReadings #IntuitiveTarot #LearnTarot #LearnToReadIntuitively #LearnToReadTarot #Meditation #MeditationInstructor #MeditationTeacher #OracleCards #OracleDecks #Psychic #Reiki #ReikiInstructor #ReikiMaster #ReikiMasterTeacher #RestorativeYoga #SacredSpace #SatyanandaYoga #SpiritualGuide #Spirituality #Tarot #TarotandOracleDecks #TarotBestPractices #TarotCards #TarotCoaching #TarotCollector #TarotCommunity #TarotDeck #TarotFavourites #TarotFoundations #TarotInstructor #TarotInstruction #TarotReader #TarotReadings #TarotSpreads #Yoga #YogaInstructor #YogaNidra #YogaTeacherTrainer