Uploaded March 2023 | Updated September 2026, 3 weeks ago
Talk titled: "Breath Meditation (1st Instructions and Guided Meditation)", given during the event "Unbinding the Heart". Held at Gaia House, Devon on 2009-09-09.
Topics covered: samadhi, breath meditation, practice as kindness, breath meditation: manipulating / playing with the breath
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To donate to Rob's foundation, The Hermes Amara Foundation, visit https://hermesamara.org, and click the Donate button. See Rob's Dharma Seed bio (dharmaseed.org/teacher/210/) for a description of this organization and Rob's founding of it.
Original audio: dharmaseed.org/teacher/210/talk/9812
Transcript link: dl.airtable.com/.attachments/c8638b4014f39efb415472f7f8d36015/9819e21c/2009_0909BreathMeditation-1stInstructionsandGuidedMeditation.pdf
Talk titled: "Breath Meditation (1st Instructions and Guided Meditation)", given during the event "Unbinding the Heart". Held at Gaia House, Devon on 2009-09-09.
Topics covered: samadhi, breath meditation, practice as kindness, breath meditation: manipulating / playing with the breath
---
To donate to Rob's foundation, The Hermes Amara Foundation, visit https://hermesamara.org, and click the Donate button. See Rob's Dharma Seed bio (dharmaseed.org/teacher/210/) for a description of this organization and Rob's founding of it.
Original audio: dharmaseed.org/teacher/210/talk/9812
Transcript link: dl.airtable.com/.attachments/c8638b4014f39efb415472f7f8d36015/9819e21c/2009_0909BreathMeditation-1stInstructionsandGuidedMeditation.pdf
