Uploaded January 2024 | Updated September 2026, 2 weeks ago

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Hey guys,

In this video, we talk about our journey of how quitting drinking has profoundly impacted our lives.
We discuss some of the transformative effects it has had on our lives and relationships, and outlining the strategies we employed to achieve a successful transition into a sober lifestyle.
Enjoy the show

Stef & Hannah

links:
Mark Gilroy
youtube.com/@ThatMarkGilroy

Andrew Huberman podcast youtube.com/watch?v=DkS1pkKpILY