Uploaded August 2023 | Updated September 2026, 17 minutes ago

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Break the myths about aging!

Join us for an extraordinary episode with Steven Kotler, the renowned author, journalist, and founder of the Flow Research Collective! He teams up with Chase Chewning, the host of Ever Forward Radio and an Army veteran, as they dive into the fascinating world of flow and peak performance aging.

Get ready to uncover age-defying secrets from Steven Kotler's book, "Gnar Country: Growing Old, Staying Rad." Discover the science of flow triggers and how balancing challenges and skills leads to peak performance. You surely don't want to miss the discussion about Steven’s park skiing transition and the significance of leg strength in achieving greatness.

Don't miss this captivating flow-based episode that will elevate your performance to new heights. Tune in now!

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