HealthyGamerGG | Brainrot Explained: Why You Can't Stop Watching @HealthyGamerGG | Uploaded 1 month ago | Updated 6 hours ago
In this video, we learn why our brains are addicted to consuming shallow, dopamine-inducing content, how it impacts our motivation, and practical steps to break free from this cycle.
Learn more from Dr. K in his Guide To Mental Health: bit.ly/4elrdqn
Or, check out our FREE Resource Packs here: bit.ly/4cJoLZI
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▼ Timestamps ▼
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00:00 - Why do we have brains?
04:30 - Abusing evolutionary systems
07:24 - Why is brain rot a problem?
09:22 - Dopamine
12:55 - Relationships and socialisation
19:45 - Physical consequences
24:09 - What do we do about it?
30:15 - Conclusion
────────────
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Learn more about the research that goes into making our videos:
explore.healthygamer.gg/citations
In this video, we learn why our brains are addicted to consuming shallow, dopamine-inducing content, how it impacts our motivation, and practical steps to break free from this cycle.
Learn more from Dr. K in his Guide To Mental Health: bit.ly/4elrdqn
Or, check out our FREE Resource Packs here: bit.ly/4cJoLZI
Join this channel to get access to perks:
youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ/join
▼ Timestamps ▼
────────────
00:00 - Why do we have brains?
04:30 - Abusing evolutionary systems
07:24 - Why is brain rot a problem?
09:22 - Dopamine
12:55 - Relationships and socialisation
19:45 - Physical consequences
24:09 - What do we do about it?
30:15 - Conclusion
────────────
Find us on Instagram, Twitter, TikTok, and more here: https://wlo.link/@healthygamer
DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
Learn more about the research that goes into making our videos:
explore.healthygamer.gg/citations
