Uploaded August 2017 | Updated September 2026, 2 hours ago

---

I had the opportunity to attend a 2-day seminar with Bret Contreras aka "The Glute Guy" this past weekend and it was so amazing! Make sure you're subscribed (hit dat red button + the bell) so you don't miss our HIP THRUSTS 101 video!
•MY WORKOUT GUIDES: MarieWoldFitness.com/Coaching-Plans
•PEScience.com discount code: MARIE [30% off]

•FIND ME ON•
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit

•SIGN UP FOR MY NEWSLETTER•
eepurl.com/cyMsKj

•CHECK OUT MY SPONSORS
- PEScience.com [MARIE = 30% off]
- AlphaleteAthletics.com
- BiteMeals.com [MARIE = 5% off]
- BodyBuilding.com [MARIEWOLD10 = 10% off code]