Uploaded February 2024 | Updated September 2026, 2 days ago
Join Amy Kiser Schemper for a LIVE 30-Minute Full Body Dumbbell AMRAP Workout. This is a full body dumbbell workout to work your entire body in only 30 minutes. It will go live on Monday, February 26th, 2024 at 9am PT. All you need is your weights and little space to move. Modifications will be provided for all fitness levels. Let's do it!
Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
Join Amy Kiser Schemper for a LIVE 30-Minute Full Body Dumbbell AMRAP Workout. This is a full body dumbbell workout to work your entire body in only 30 minutes. It will go live on Monday, February 26th, 2024 at 9am PT. All you need is your weights and little space to move. Modifications will be provided for all fitness levels. Let's do it!
Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
