How to ADHD | Boundaries and Taking Up Space: How To Be a Better Balloon @HowtoADHD | Uploaded December 2023 | Updated October 2024, 15 hours ago.
#Sponsored @Audible - I’m so excited that this video is sponsored by Audible! Did you know you'll be able to listen to my audiobook on it once it's released? New members can try it free. Visit audible.com/howtoadhd or text HOWTOADHD to 500-500 for a free trial of Audible.

Here's the resource I mentioned towards the end of the video:
The Power of Check-Ins by Neurodiversity Education Academy
linkedin.com/pulse/power-check-ins-neurodiversity-education-academy

And another video we made about boundaries: youtube.com/watch?v=hcXI0un-RZ4

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Need translation? Learn how to turn on auto-translated captions here: docs.google.com/document/d/15iLAHI7FPdum964u3n8_RsUb0QTEXc66p-RhTmvjpb8/edit?usp=sharing

Music credits for "Boundaries and Taking Up Space: How To Be a Better Balloon":
"The Show Must Be Go”, "Life of Riley"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0
creativecommons.org/licenses/by/4.0

00:00 - Intro
00:28 - The Boundary Struggle Is Real
01:05 - Bowling Balls & Inflated Balloons Bin
01:29 - Unnflated Balloon & Bowling Balls Bin
01:53 - Inflated Balloon & Inflated Balloon Bin
02:15 - ADHD & Boundaries
02:53 - Wait! One More Thing! Yes & No Boundaries!
03:37 - Thank you Audible!!!
04:26 - Outro